I wouldn’t know what I would do if I didn’t have a therapist like Julie. She listens and challenges me to view other perspective as well as pushes me to keep going. She’s amazing! I’m grateful for her and all she’s done for me these past few months.
Julie Barzal, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Julie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Ohio and Massachusetts
Recent reviews
Julie has been a joy to work with, and has helped me develop healthy habits to use on my mental health journey. She's patient and kind. Highly recommend.
More about Julie
- 6 years' experience
- Female
- LISW, LICSW
I am a Licensed Independent Social Worker with Supervisory designation in Ohio and a Licensed Independent Clinical Social Worker in Massachusetts with over 6 years of professional therapy experience. I have experience helping adult and adolescent clients with issues involving LGBTQ-IA concerns, stress, anxiety, depression, anger management, low self esteem/self confidence, grief, blended family concerns, Substance use disorders and family management of SUD disorders. In practice, I utilize many forms of therapy, inclusive of cognitive behavioral therapy , solution focused therapy, problem solving techniques, motivational interviewing, Affirmation and Commitment therapy, client centered therapy and strengths based therapy. I have always been passionate about helping and advocating for others and have always strived to be the positive change I wish to see in the world. I have experience in diagnosing DSMV mental health disorders, providing direct counseling and telehealth therapy, crisis and case management services with adolescents and adults. From a personal perspective, I embody empathy, engagement, advocacy, a tireless work ethic, active listening skills, critical thinking skills, cultural humility, gender and identity inclusion, and a client centered, strengths based focus that strives to always meet my clients where they are at. I want my clients to know that their time with me provides an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started and making your mental health a priority. I am mindful that each person’s story is unique, reinforcing the importance for meeting clients where they are in their own personal mental health journey.
It is my hope that our work together will be challenging, insightful and empowering because YOU are worth it.
Fun Facts: I am left-handed but am ambidextrous.
I became a mom as a teenager.
I did not attend college until I was 40 years old (earned
Bachelors and Masters ) because I believe it is never too
late to pursue your dreams.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Julie Barzal's National Provider Identifier (NPI) is 1881249217.
- LISW · Ohio · I.2203842-SUPV · Expires August 2026
- LICSW · Massachusetts · LICSW126232 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie Barzal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I wouldn’t know what I would do if I didn’t have a therapist like Julie. She listens and challenges me to view other perspective as well as pushes me to keep going. She’s amazing! I’m grateful for her and all she’s done for me these past few months.
Julie has been a joy to work with, and has helped me develop healthy habits to use on my mental health journey. She's patient and kind. Highly recommend.
Julie is relatable and I feel that the space she creates is safe and judgement free. I feel that I can be honest and open with her, and she offers support and guidance that I understand and can translate into my life, and incorporate slowly. She has a great personality, and you can tell she loves what she does.
Frequently asked questions
Does Julie Barzal offer telehealth visits?
Yes. Julie Barzal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Barzal speak?
Julie Barzal speaks English.
How many years of experience does Julie Barzal have?
Julie Barzal has 6 years of experience.
Where is Julie Barzal licensed to practice?
Julie Barzal is licensed to practice in Ohio and Massachusetts.
Does Julie Barzal accept clients outside of the United States?
No, Julie Barzal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Barzal offer?
Julie Barzal offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Julie Barzal?
Julie Barzal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Barzal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.