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Bridgett Sims, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bridgett is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Bridgett. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Bridgett is very respectful. She listens and provides perspectives that I would have never thought of on my own and maintains the overall idea of solving the initial problems I have. She checks in on me and allows me to vent about what I think could be the smallest thing but understands why it still bothers me at the end of the day. I appreciate her very much.

Reviewed February 2023

More about Bridgett

  • 20 years' experience
  • Female
  • LPC

I am licensed in Oklahoma with 20 years of professional work experience including helping clients with stress and anxiety, trauma, coping with addictions, family conflicts, & coping with grief and loss. I have worked in outpatient community mental health, inpatient care for teens, home based children's services, residential substance use treatment, vocational rehabilitation and most recently integrated care which involves both physical and mental health. I believe in treating everyone with respect, sensitivity, and compassion. My style tends to be laid back and I lean towards using Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy as I see these approaches as empowering you. Our work together will include collaborating to identify your goals to meet your unique and specific needs, however that looks for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to being here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Bridgett Sims's National Provider Identifier (NPI) is 1689906158.

  • LPC · Oklahoma · LPC03938 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Bridgett Sims

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Listens Understands

Bridgett is very respectful. She listens and provides perspectives that I would have never thought of on my own and maintains the overall idea of solving the initial problems I have. She checks in on me and allows me to vent about what I think could be the smallest thing but understands why it still bothers me at the end of the day. I appreciate her very much.

Reviewed February 2023

How was your experience with Bridgett?

Frequently asked questions

Does Bridgett Sims offer telehealth visits?

Yes. Bridgett Sims works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bridgett Sims speak?

Bridgett Sims speaks English.

How many years of experience does Bridgett Sims have?

Bridgett Sims has 20 years of experience.

Where is Bridgett Sims licensed to practice?

Bridgett Sims is licensed to practice in Oklahoma.

Does Bridgett Sims accept clients outside of the United States?

No, Bridgett Sims does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bridgett Sims offer?

Bridgett Sims offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Bridgett Sims?

Bridgett Sims can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bridgett Sims?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.