She’s great
Erika Harding , BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Erika. View 7 reviews
- Speaks English and German
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Ich bin sehr glücklich mit Erika. Sie versteht meine Empfindungen, geht darauf ein und bringt verschiedene Lösungsansätze um langfristig mit den Problemen umgehen zu können.
More about Erika
- 6 years' experience
- Female
- BACP
I am a BACP registered counsellor in the UK with 5 years of professional work experience. I have helped clients coping with grief and loss, anxiety, low self-esteem, relationship issues, miscarriage. I offer a warm, compassionate, safe and inclusive therapeutic environment, where you are able to explore without fear of judgement, the difficulties you are experiencing.
My approach combines a client-centred, solution focused and cognitive-behavioural therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Grief
Self esteem
Relationship issues
Intimacy-related issues
Depression
Coping with life changes
First responder issues
Hospice and end-of-life counseling
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 392304 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Harding
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s great
Ich bin sehr glücklich mit Erika. Sie versteht meine Empfindungen, geht darauf ein und bringt verschiedene Lösungsansätze um langfristig mit den Problemen umgehen zu können.
Erika is very kind and understanding. She has a way to listen and point me in directions which really help me to understand my situation and feelings. This is my first time with a therapist so I was a bit nervous but she made me feel at ease and I really appreciate her support in my journey.
She’s great, very happy, helps me a lot
Erika has been incredibly helpful as I work through some specific challenges in my life. Highly recommend as a therapist.
Very happy, she’s great, top marks
Erika has been a lovely supportive therapist. Who understands my issues. She has suggested many tools to overcome my anxiety. Erika also checks in on how I'm doing through the week by messaging me. I am so pleased I have approached Better help. I have recommended Betterhelp to family and friends.
Frequently asked questions
Does Erika Harding offer telehealth visits?
Yes. Erika Harding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Harding speak?
Erika Harding speaks English and German.
How many years of experience does Erika Harding have?
Erika Harding has 6 years of experience.
Where is Erika Harding licensed to practice?
Erika Harding is licensed to practice in the United Kingdom.
Does Erika Harding accept clients outside of the United Kingdom?
No, Erika Harding does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Harding offer?
Erika Harding offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Erika Harding ?
Erika Harding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Harding ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.