Very kind, empathetic, and helpful during a difficult time.
Tessa Adri-Soejoko, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tessa. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She is the loveliest woman. I feel so comfortable opening up to her and showing my emotions without any judgement. She listens and offers me very helpful advice on my situation.
More about Tessa
- 6 years' experience
- Female
- BACP
I am licensed in the UK with 4 years of professional work experience. I have helped clients with stress and anxiety, grieving, motivation, self esteem and confidence, depression and relationship rupture.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
My therapy style is warm and collaborative. Trust, respect, sensitivity, compassion and non judgement underpin our work together. This is central to the 'person-centred' model of the counselling. Attachment theory underpins my clinical work, which is largely the theory of emotional regulation. We will work together towards identifying core issues perhaps using our sessions to work towards desired goals or simply to reflect on the deeper aspects of any disturbances in life. I am open and adaptive to your unique and specific needs. I work with a preferred framework of face to face sessions once a week.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
If I seem like a counsellor who you would like to work with I look forward to connecting with you to see if we are good fit.
Specialties
Stress
Anxiety
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Caregiver issues and stress
Codependency
Commitment issues
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Self-harm
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 379261 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tessa Adri-Soejoko
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very kind, empathetic, and helpful during a difficult time.
She is the loveliest woman. I feel so comfortable opening up to her and showing my emotions without any judgement. She listens and offers me very helpful advice on my situation.
Frequently asked questions
Does Tessa Adri-Soejoko offer telehealth visits?
Yes. Tessa Adri-Soejoko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tessa Adri-Soejoko speak?
Tessa Adri-Soejoko speaks English.
How many years of experience does Tessa Adri-Soejoko have?
Tessa Adri-Soejoko has 6 years of experience.
Where is Tessa Adri-Soejoko licensed to practice?
Tessa Adri-Soejoko is licensed to practice in the United Kingdom.
Does Tessa Adri-Soejoko accept clients outside of the United Kingdom?
No, Tessa Adri-Soejoko does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tessa Adri-Soejoko offer?
Tessa Adri-Soejoko offers clients Attachment-Based Therapy and Client-Centered Therapy.
How can I communicate with Tessa Adri-Soejoko?
Tessa Adri-Soejoko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tessa Adri-Soejoko?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.