She gave me very important tools to help me work on myself and I feel like I‘ve made great progress in only 3 weeks.
Naghma Ferdos, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Naghma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Naghma. View 2 reviews
- Great news, Naghma is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Naghma is really focused on what you are saying and feeling. It is really comfortable talking to her. She can pin point from your sentences what needs to be addressed and bring you back to the point. She will help you reprograme your thinking so you can better understand from where your thoughts and feelings sre coming from. She is very suporrtive, positive and overall really makes you work on yourself. She offers a lot of techniques for self-help. She is really smart and a wonderful person. Would highly recommend. :)
More about Naghma
- 10 years' experience
- Female
- NCPS
I am licensed in the UK with 9 years of professional work experience. I have work with NHS over the few years through different organization providing support in the mental health sector helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, Cancer, RAF and confidence. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. In understanding small steps makes small changes how we re-frame our thinking . we live in a multilingual world where connections are now really important than ever. I speak three different languages in English, Punjabi and Urdu. I approach is integrative counselling is using different techniques form different types of therapy to tailor to your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Look forward to seeing you
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coping with life changes
Grief
Parenting issues
Anger management
Attachment issues
Cancer
Codependency
Control issues
Divorce and separation
Domestic violence
Immigration issues
Multicultural concerns
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-00837 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Naghma Ferdos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She gave me very important tools to help me work on myself and I feel like I‘ve made great progress in only 3 weeks.
Naghma is really focused on what you are saying and feeling. It is really comfortable talking to her. She can pin point from your sentences what needs to be addressed and bring you back to the point. She will help you reprograme your thinking so you can better understand from where your thoughts and feelings sre coming from. She is very suporrtive, positive and overall really makes you work on yourself. She offers a lot of techniques for self-help. She is really smart and a wonderful person. Would highly recommend. :)
Frequently asked questions
Does Naghma Ferdos offer telehealth visits?
Yes. Naghma Ferdos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Naghma Ferdos speak?
Naghma Ferdos speaks English.
How many years of experience does Naghma Ferdos have?
Naghma Ferdos has 10 years of experience.
Where is Naghma Ferdos licensed to practice?
Naghma Ferdos is licensed to practice in the United Kingdom.
Does Naghma Ferdos accept clients outside of the United Kingdom?
Yes, Naghma Ferdos accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Naghma Ferdos offer?
Naghma Ferdos offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Naghma Ferdos?
Naghma Ferdos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Naghma Ferdos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.