Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Jay Sawyers, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jay. View 35 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Therapy with Jay leaves me feeling resolved, empowered and more aware of who I am. I would highly recommend him.

Reviewed November 2024

Absolutely enjoy our sessions really starting to understand myself better

Reviewed September 2024

More about Jay

  • 20 years' experience
  • Male
  • LPC

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self-esteem, confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Relationship issues Trauma and abuse Self esteem Coping with life changes Coaching Stress Anxiety Addictions LGBT Family conflicts Grief Parenting issues Anger management Career difficulties Bipolar disorder Depression Compassion fatigue Abandonment Attachment issues Blended family issues Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Obsessions, compulsions, and OCD Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jay Sawyers's National Provider Identifier (NPI) is 1174221618.

  • LPC · Texas · 69584 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jay Sawyers

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

35 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Listens Understanding Helpful Amazing Helping Compassion Genuine

Therapy with Jay leaves me feeling resolved, empowered and more aware of who I am. I would highly recommend him.

Reviewed November 2024

Absolutely enjoy our sessions really starting to understand myself better

Reviewed September 2024

Jay has been great. He's kept pace with me for over a year now and has always been there, been understanding, insightful and great at meeting me where I'm at both emotionally and in scheduling. I actively recommend him to others when they ask about therapy.

Reviewed July 2024

Great therapist! First time trying therapy out & I gained a new perspective regarding it. Jay helped me a lot with all angles of life. Thank you!

Reviewed July 2024

Is an amazing person and good soul. Positive energy and supportive when needed but still let's me figure it out on my own at times and helped me come a long way.

Reviewed June 2024

Since 2023 Jay has helped me through my issues. I'm better because of him and God first and foremost. I would recommend him

Reviewed May 2024

He’s an awesome person that truly cares

Reviewed April 2024

Respectful, well spoken, and knowledgeable about men’s issues. Good guy to talk with.

Reviewed March 2024

Jay Sawyers is amazing. He doesn't push you in any direction until you raise the topic. He wants you to be ready to move forward and gets you there.

Reviewed March 2024

At first. Like our first visit I was not to sure but after the next few times we talked I felt like a weight was lifted. Now I'm able to get back to some what of a normal life. Yeah I'm still stressed and things but he's been really helpful. If it wasn't for him and 2 other people I don't think things would or turned out so good for me but he didn't give up on me and I see him as a friend now and have much respect for him. And grateful that I can have someone to talk to that can listen and give advice in a positive way

Reviewed February 2024

Very understanding guy. He listens very well and is very relatable in the topics that are brought up. 10/10 would recommend.

Reviewed January 2024

Jay understands the complexity of family estrangement. He is the first therapist to not just work with me on this topic but, to help guide me into acceptance of my role. If you're looking for a therapist who can help... I HIGHLY recommend Jay!

Reviewed January 2024

Jay has been great, helped me get stronger in my faith and more confident in myself and the path that I am traveling!

Reviewed January 2024

Jay is an individual who not only has knowledge In a psychological standpoint but also faith/Christian based. Very professional, can relate on some topics and can open somethings about you you never thought of! Great stuff when it comes to him! Blessing from God!

Reviewed September 2023

A good man with much experience in therapy as well as resolving issues and life experience in general

Reviewed December 2023

Jay has been extremely helpful

Reviewed December 2023

Jay listens well and has good advice.

Reviewed December 2023

Jay has given me a lot of great information and resources to guide me during this season of my life.

Reviewed December 2023

Great guy, listens and gives great feedback for all of those challenges we endure. I would definitely recommend Jay!

Reviewed November 2023

Jay does a great job of listening and helping me to navigate my issues in life. He is a terrific therapist.

Reviewed November 2023

He was very understanding and no judgment. Felt safe talking to him.

Reviewed November 2023

Very understanding and helpful with what I struggle with.

Reviewed November 2023

Jay has given me new tools to deal with situations and problems that arise. He listens to what I am saying and always gives a fair answer. He has given me new ideas and ways to think or even not to think. I highly recommend his services.

Reviewed September 2023

Having had the opportunity to work with several therapists in the past, I can confidently say that Jay stands out as the best. His kindness, understanding, and intelligence make him exceptionally equipped to provide effective therapeutic support. Under his guidance, I was able to address and navigate through grief, PTSD, and a multitude of limiting beliefs and negative mindsets. His genuine compassion and sharp insights were instrumental in my healing journey. I wholeheartedly recommend Jay to anyone seeking a therapist who truly listens, understands, and guides with both heart and expertise.

Reviewed August 2023

I really enjoyed my experience working with Jay! He was able to provide a very calm and helpful perspective that allowed me to have a solid "base" to work through different issues on.

Reviewed July 2023

Jay has well been my life line, hes been helping me through my divorce and has on several occassions stopped me from crossing the line of no return, hes helped me see the giod in an otherwise bleak time. He has helped me with my impulses and my narcissistic tendencies

Reviewed July 2023

He’s a great guy and very knowledgeable. Has truly benefited my life and helped me so much.

Reviewed July 2023

i highly recommend this for those who are trying to seek help and ways to challenge the way they face and think about things and have a better positive outlook on things to live a life that is manageable. it has helped me have a better outlook on things and feel better about myself and life.

Reviewed July 2023

Jay Sawyers has always a good insight about things and great recommendations and reading material.

Reviewed June 2023

Jay is amazing! I really enjoy his perspectives that help guide me in an upward direction. He is very reassuring and empathetic. I get very self conscious about my communication skills since it comes out abstract, however Jay listents intently and is on the same page with me. I am very fortunate to have Jay be my therapist. Thank you Jay!

Reviewed May 2023

Jay is polite, kind, patient and supportive as he helps you navigate your needs. I hope that you give Jay a chance as your counselor as he gave me a chance.

Reviewed May 2023

Jay sweets is one of the most kind, generous, genuine humans I’ve ever met, I immediately clicked with him and felt safe in our first lesson. Jay offers a lot of hands on help and really starts to feel like a friends fast. 10 out of 10 the best therapist out there!

Reviewed May 2023

Jay has been a complete blessing since we have connected in therapy. He’s very encouraging and insightful. I also like that he’s a Christian and keeps me redirected to biblical principles while at the same time helping me to find my inner strength and voice. I enjoy our counseling sessions together and look forward to having them weekly.

Reviewed April 2023

I have had a positive response to Jay's therapy sessions. He is very calming and attentive. I appreciate his participation and I listen to his advice.

Reviewed April 2023

It was a pleasure speaking with jay he listened and showed compassion

Reviewed April 2023

How was your experience with Jay?

Frequently asked questions

Does Jay Sawyers offer telehealth visits?

Yes. Jay Sawyers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jay Sawyers speak?

Jay Sawyers speaks English.

How many years of experience does Jay Sawyers have?

Jay Sawyers has 20 years of experience.

Where is Jay Sawyers licensed to practice?

Jay Sawyers is licensed to practice in Texas.

Does Jay Sawyers accept clients outside of the United States?

No, Jay Sawyers does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jay Sawyers offer?

Jay Sawyers offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jay Sawyers?

Jay Sawyers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jay Sawyers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.