I had such a good feeling after our first meeting. From now on, I trust her, I respect her point of view, I reflect on the things she is saying. She is honest, she is doing this with heart and soul and with the right intentions. She challenges me to grow as individual. Sometimes it is really confronting, but afterwards I understand why. She is very very good. Patricia is there to make you a better, stronger, more self-loved person. She is really really good; Thank you for being by my side.
Patricia Thomas, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Patricia. View 6 reviews
- Great news, Patricia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Patricia is brilliant, she listens, asks questions and then provides very useful feedback. Highly recommend
More about Patricia
- 25 years' experience
- Female
- BACP
I am licensed in the UK with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also work as a couple therapist.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Coping with life changes
Coaching
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Family problems
Guilt and shame
Infidelity
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 9029 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Patricia Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I had such a good feeling after our first meeting. From now on, I trust her, I respect her point of view, I reflect on the things she is saying. She is honest, she is doing this with heart and soul and with the right intentions. She challenges me to grow as individual. Sometimes it is really confronting, but afterwards I understand why. She is very very good. Patricia is there to make you a better, stronger, more self-loved person. She is really really good; Thank you for being by my side.
Patricia is brilliant, she listens, asks questions and then provides very useful feedback. Highly recommend
Patricia is a great therapist. She shows compassion, listens patiently, gives helpful feedback and shares insights, new perspectives and helps disect unhelpful thought patters. She creates a safe space to open up and share vulnerable thoughts and feelings and eonugh room to think about and feel the learnings and emotions that arise during the sessions.
Fantastic therapist! Patient, friendly and understanding. She’s very professional and I would recommend her. I’ve not been seeing her long so couldn’t give more details than that at this point but feeling good at what we’ve done so far.
The great thing about Patricia is that I can bring up anything at each of our sessions and she helps me explore and understand the interconnectedness of each item in a safe, empowering space.
My very first session with Patricia put me at ease. Her warm smile and gentle encouraging tone helped me to open up and share some of my intimate experiences and traumas with her. Patricia is supportive, insightful and compassionate. She takes the time to listen, reflect back and offers alternative ways of reframing scenarios in a positive light. Patricia, Thank you for being you and for holding the space for me share so freely and explicitly without judgement. I would highly recommend Patricia as a therapist.
Frequently asked questions
Does Patricia Thomas offer telehealth visits?
Yes. Patricia Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Patricia Thomas speak?
Patricia Thomas speaks English.
How many years of experience does Patricia Thomas have?
Patricia Thomas has 25 years of experience.
Where is Patricia Thomas licensed to practice?
Patricia Thomas is licensed to practice in the United Kingdom.
Does Patricia Thomas accept clients outside of the United Kingdom?
No, Patricia Thomas does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Patricia Thomas offer?
Patricia Thomas offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, and Solution-Focused Therapy.
How can I communicate with Patricia Thomas?
Patricia Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Patricia Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.