I feel so incredibly fortunate to have been paired with Parule right off the bat! Not only is her expertise undeniable, but she is wonderful at truly listening and 'seeing' her patient. I always leave our sessions feeling understood, validated, and uplifted. As cliche as it sounds, it is hard to put into words how incredibly grateful I am to have someone like her on my side, providing wise insights and cheering me on. I pray that any individual who has ever felt alone, traversing their own darkness, find someone like Parule so they may have more light and hope in their lives! Because there is hope!
Parule Basu-Barua, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Parule is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Parule. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I can’t recommend Parule highly enough. She’s incredibly attentive, validating all my concerns and guiding me with expertise through the process. Her thoughtful insights have helped me understand and address areas affecting me. I’m beyond grateful to have found her!
More about Parule
- 5 years' experience
- Female
- BACP
I am licensed in the UK with over 1,500 clinical hours. I have experience in helping people who have suffered trauma and abuse which has manifested into depression, anxiety and addiction. A number of my client's come to me who suffer from eating disorders including anorexia, atypical anorexia and bulimia. I would argue that there are many elements of addictive behaviours surrounding eating disorders. Whilst the profession has named many types of mental health disorders, I find, that to get to the root of the issues, it is key to put the template aside, and work with each person, taking into account, their individuality and uniqueness.
Having worked in television and media for 20 + years in both the UK and USA at a senior level, I chose to retrain as a psychotherapist and use my skills at connecting and understanding the human condition to guide people. I received my diploma in Therapeutic Counselling in London and did my degree at The Metanoia Institute. I received a 2:1 (Hons). I am now working on my Masters and King's College, London in Neuroscience & Psychology.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and working on yourself can bring more enlightenment and emotional nourishment than you can ever possibly imagine.
Specialties
Trauma and abuse
Eating disorders
ADHD
Stress
Anxiety
Addictions
Family conflicts
Sleeping disorders
Depression
Coping with life changes
Body image
Co-morbidity
Communication problems
Dissociation
Eating and food-related issues
Isolation / loneliness
Life purpose
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Sexuality
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 387071 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Parule Basu-Barua
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel so incredibly fortunate to have been paired with Parule right off the bat! Not only is her expertise undeniable, but she is wonderful at truly listening and 'seeing' her patient. I always leave our sessions feeling understood, validated, and uplifted. As cliche as it sounds, it is hard to put into words how incredibly grateful I am to have someone like her on my side, providing wise insights and cheering me on. I pray that any individual who has ever felt alone, traversing their own darkness, find someone like Parule so they may have more light and hope in their lives! Because there is hope!
I can’t recommend Parule highly enough. She’s incredibly attentive, validating all my concerns and guiding me with expertise through the process. Her thoughtful insights have helped me understand and address areas affecting me. I’m beyond grateful to have found her!
Simply the best !! :-)
Parule has from the very beginning provided a safe space where I feel heard, acknowledged and understood. She engages and provides guidance in a subtle and supportive manner which allows me to freely share and understand myself and my decisions and actions better through the sessions. Really thankful to have her as my therapist.
I’ve been speaking to Parule for a while now. Her kindness and guidance has helped me manage my anxiety. She is incredible at what she does! Couldn’t recommend enough.
Parule is excellent
Nothing to report. She is great at what she does.
Being able to talk openly about specific topics is something that I have found more difficult over the years, but not here. I've been welcomed, acknowledged, listened to and when needed been in a situation where alternative reasoning has been provided without any condescension or judgement. Parule is becoming very much a safe space to reflect, reassess and recover. From the first week my concerns were dissolved and replaced with a feeling of sanity, belonging and trust.
Paurule has been absolutely amazing. I will continue therapy with her when I have my finances back in order. Thank you
Frequently asked questions
Does Parule Basu-Barua offer telehealth visits?
Yes. Parule Basu-Barua works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Parule Basu-Barua speak?
Parule Basu-Barua speaks English.
How many years of experience does Parule Basu-Barua have?
Parule Basu-Barua has 5 years of experience.
Where is Parule Basu-Barua licensed to practice?
Parule Basu-Barua is licensed to practice in the United Kingdom.
Does Parule Basu-Barua accept clients outside of the United Kingdom?
No, Parule Basu-Barua does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Parule Basu-Barua offer?
Parule Basu-Barua offers clients Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Parule Basu-Barua?
Parule Basu-Barua can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Parule Basu-Barua?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.