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Alton Daley, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alton is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Alton. View 14 reviews
Great news, Alton is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Thank you very much for Alton who has been patient with my mental health issues. He is a very kind and supportive therapist who I feel has greatly helped my life.

Reviewed September 2024

I have been working with Alton as my therapist for some time now, and I cannot express enough how transformative this experience has been for me. Alton is not just a therapist; he is a compassionate listener and an insightful guide on my journey to better mental health. From our very first session, Alton made me feel heard and understood. His empathetic approach creates a safe and welcoming environment where I can openly share my thoughts and feelings without fear of judgment. He listens intently and offers thoughtful feedback, ensuring that I feel validated and supported throughout our sessions. Alton's dedication to my well-being is evident in every session. He is always well-prepared, professional, and genuinely invested in my growth. His insightful questions and observations have helped me gain a deeper understanding of myself, and his guidance has been pivotal in navigating through challenging times.

Reviewed May 2024

More about Alton

  • 5 years' experience
  • Male
  • BACP

I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Addictions Anger management Self esteem Depression Abandonment Attachment issues Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 398391 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alton Daley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Helped Safe Guidance Insightful Listens Supportive Thoughtful Understand Thank you Amazing

Thank you very much for Alton who has been patient with my mental health issues. He is a very kind and supportive therapist who I feel has greatly helped my life.

Reviewed September 2024

I have been working with Alton as my therapist for some time now, and I cannot express enough how transformative this experience has been for me. Alton is not just a therapist; he is a compassionate listener and an insightful guide on my journey to better mental health. From our very first session, Alton made me feel heard and understood. His empathetic approach creates a safe and welcoming environment where I can openly share my thoughts and feelings without fear of judgment. He listens intently and offers thoughtful feedback, ensuring that I feel validated and supported throughout our sessions. Alton's dedication to my well-being is evident in every session. He is always well-prepared, professional, and genuinely invested in my growth. His insightful questions and observations have helped me gain a deeper understanding of myself, and his guidance has been pivotal in navigating through challenging times.

Reviewed May 2024

Alton is excellent, he gives a safe and judgement free space where you can express yourself and he will steer you in the right direction with questions which help you self-reflect. He manages the amount of time given for each session well and I feel like I got a lot from each session with him.

Reviewed May 2024

Alton is extremely patient and able to listen to all my issues. Some are complicated issues and he is able to slowly untangle all my problems. Thank you very much.

Reviewed April 2024

I’ve had therapy for years but Alton is the first to make me feel understood, and heard. I think he’s absolutely incredible.

Reviewed March 2024

Alton has been a much-needed source of calm, thoughtful and good-natured support and guidance for me during a time of emotional upheaval. He is patient and attentive, and knows when to let me speak and when to come in with gentle questions and prompts. Our sessions have helped me gain more insight on myself and what's important to me.

Reviewed February 2024

Betterhelp matched me to Alton and it was a perfect match! I’ve been feeling to be growing so much thanks to his profesional help, the sessions feel really interactive and free but yet guided to find answers… he also sends worksheets that helps to understand better the learnings from the session. At the end I always feel with a lot of clarity and confidence in the future.

Reviewed February 2024

Alton is a great therapist and is patient to help me guide myself throughout this turbulent journey. I am glad to have met him in my life and hope to be able to continue this journey of life in a better perspective.

Reviewed November 2023

Really helpful and supportive, helped me work out a few things in my life

Reviewed November 2023

Alton is a very patient therapist and willing to work through my issues with me. I am handling through a very difficult moment in life, namely divorce, condemnation from my own religious group, condemnation from family and several friends, condemnation from other people, and so on; all at the same time. He has helped me work through this slowly and patiently and helped me climb back up little by little.

Reviewed July 2023

Alton is a true figure of therapy making a powerful impact with his work and has helped me to understand and navigate the human experience immeasurably.

Reviewed April 2023

I am blown away at how well they matched a therapist to my needs. Very impressed Alton is amazing

Reviewed March 2023

Keep up the good work . This is the way !

Reviewed March 2023

Alton is a very kind and considerate therapist. He listens to my concerns and provides input and insights whenever needed. I feel safe opening up to him regarding my problems.

Reviewed March 2023

How was your experience with Alton?

Frequently asked questions

Does Alton Daley offer telehealth visits?

Yes. Alton Daley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alton Daley speak?

Alton Daley speaks English.

How many years of experience does Alton Daley have?

Alton Daley has 5 years of experience.

Where is Alton Daley licensed to practice?

Alton Daley is licensed to practice in the United Kingdom.

Does Alton Daley accept clients outside of the United Kingdom?

Yes, Alton Daley accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alton Daley?

Alton Daley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alton Daley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.