I attended my first session with gurpreet and found her very approachable and felt listened to and understood me many thanks
Gurpreet Gill, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gurpreet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Gurpreet. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I am so grateful for this beautiful human. She listens to understands, and her questions open me up to deeper awareness in a way that allows me to learn my own brain, thoughts, behaviors, and more. I am extremely grateful for Gurpreet Gill! Thank you :)
More about Gurpreet
- 7 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, abuse, anxiety, bereavement, child-related issues, depression, phobias, post-traumatic stress, relationships, self-esteem, self-harm, women's issues, and work-related issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Bipolar disorder
Depression
Self esteem
Abandonment
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 396969 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gurpreet Gill
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I attended my first session with gurpreet and found her very approachable and felt listened to and understood me many thanks
I am so grateful for this beautiful human. She listens to understands, and her questions open me up to deeper awareness in a way that allows me to learn my own brain, thoughts, behaviors, and more. I am extremely grateful for Gurpreet Gill! Thank you :)
Gurpreet has been a wonderful therapist to me in the last few months. I feel that she has been very supportive through various things life has thrown at me recently (and in turn me to her in my sessions) and she's always encouraged me to look inwards and reflect. She has helped me grow tremendously and I can see improvements within my own mindsets, daily life etc. She understands how I like to work or approach therapy - with tasks and a plan in place so I can look back and track progress and I have made, and I've learnt a lot along the way. I'd highly recommend Gurpreet, she understands me culturally, she listens intently and makes me feel very comfortable to share without holding back, she asks me thought provoking questions during my sessions when we're going deep, especially around my thoughts/beliefs, which was really important to me when finding the right therapist. I'm very thankful that I've come on a long journey with her, and aim to continue my sessions with her as I've grown very comfortable and safe in our sessions.
Frequently asked questions
Does Gurpreet Gill offer telehealth visits?
Yes. Gurpreet Gill works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gurpreet Gill speak?
Gurpreet Gill speaks English.
How many years of experience does Gurpreet Gill have?
Gurpreet Gill has 7 years of experience.
Where is Gurpreet Gill licensed to practice?
Gurpreet Gill is licensed to practice in the United Kingdom.
Does Gurpreet Gill accept clients outside of the United Kingdom?
Yes, Gurpreet Gill accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gurpreet Gill offer?
Gurpreet Gill offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Gurpreet Gill?
Gurpreet Gill can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gurpreet Gill?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.