Great communication feels like he's always there to help
Jason Strack, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jason. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Jason is amazing! I didn't have high expectations going into better help, but I was desperate. I couldn't find a therapist. I threw a lot at Jason right off the bat, and he triaged and got me through a rough patch. Now we're doing the more constructive structuring I've been needing from therapy. He's amazingly knowledgeable, able to listen to what I have to say and give genuine feedback with a balanced opinion. I'm so glad I've finally found someone to help me, highly recommend. Thank you Jason!
More about Jason
- 21 years' experience
- Male
- LCMHC
I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Stress
Anxiety
Addictions
Parenting issues
Depression
Coping with life changes
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Jason Strack's National Provider Identifier (NPI) is 1902953912.
- LCMHC · North Carolina · 5149 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jason Strack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great communication feels like he's always there to help
Jason is amazing! I didn't have high expectations going into better help, but I was desperate. I couldn't find a therapist. I threw a lot at Jason right off the bat, and he triaged and got me through a rough patch. Now we're doing the more constructive structuring I've been needing from therapy. He's amazingly knowledgeable, able to listen to what I have to say and give genuine feedback with a balanced opinion. I'm so glad I've finally found someone to help me, highly recommend. Thank you Jason!
Jason is very easy to talk to, extremely sympathetic yet direct about communication. He asks insightful questions and gives useful advice. Would definitely recommend to others.
My therapist - Jason is knowledgeable and helpful. Most importantly, he listens and understands what I’m trying to say even if I’m not being clear. This is my first use of a Better Health therapist and I couldn’t be happier.
Jason is incredibly patient and thoughtful in how he communicates. I highly recommend Jason as he is someone candidly who should teach other therapists how to be great therapists! The best there is.
Jason has been great! It's easy to converse with him and he's very understanding and accommodating. I'm looking forward to seeing where this journey takes me. Thanks!
Jason has be great since I started my sessions with him a few weeks ago. I felt comfortable around him instantly which I was so happy about as I was anxious to speak to someone for awhile. He is super nice and so easy to talk to.
Jason understands a lot of aspects and comes up with a lot of cool scenarios and homework for you to work on yourself mentally he really helps you dig down into the deep parts but at the same time keeps it light-hearted :-)
Jason is the best therapist I've worked with. 4th one and I'll stay forever. He's amazing and gets me.
Frequently asked questions
Does Jason Strack offer telehealth visits?
Yes. Jason Strack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jason Strack speak?
Jason Strack speaks English.
How many years of experience does Jason Strack have?
Jason Strack has 21 years of experience.
Where is Jason Strack licensed to practice?
Jason Strack is licensed to practice in North Carolina.
Does Jason Strack accept clients outside of the United States?
Yes, Jason Strack accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jason Strack offer?
Jason Strack offers clients Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Jason Strack?
Jason Strack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jason Strack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.