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Paul Sohr, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Paul. View 34 reviews
Great news, Paul is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Great service

Reviewed November 2024

Good at what he does and certainly knows his stuff!

Reviewed November 2024

More about Paul

  • 14 years' experience
  • Male
  • LMHC

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions LGBT Parenting issues Anger management Self esteem Stress Anxiety Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Career difficulties Bipolar disorder Depression Coping with life changes BDSM, kink, and alternative sex culture Blended family issues Co-morbidity Codependency Control issues Drug and alcohol addiction Family of origin issues Forgiveness Guilt and shame Impulsivity Infidelity Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Personality disorders Polyamory / non-monogamous relationships Process addiction (porn, exercise, gambling) Sex addiction Sexuality

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Paul Sohr's National Provider Identifier (NPI) is 1861817199.

  • LMHC · Florida · Mh12874 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Paul Sohr

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

34 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Listens Professional Understanding Easy Comfortable Grateful Helpful

Great service

Reviewed November 2024

Good at what he does and certainly knows his stuff!

Reviewed November 2024

he listens

Reviewed November 2024

Paul has helped me a lot in seeing how I react and how I can react to be a better person

Reviewed November 2024

Paul is very smart man.

Reviewed September 2024

Paul makes you feel heard and has expertise with anger management that made me feel like I was finally understood

Reviewed September 2024

He is a very professional therapist with a wide range of expertise.

Reviewed August 2024

I appreciate his professionalism, candor and most importantly follow up

Reviewed August 2024

Helpful and Professional.

Reviewed August 2024

Great therapist

Reviewed August 2024

He's patient, professional but approachable. He's very easy to talk to. Has some good ideas and insights to most of my comments. Everything we've talked about has seemed to help

Reviewed July 2024

He’s a good guy. Very sensible

Reviewed June 2024

Paul Sohr's great experince, compassionate approach and expertise on a wide variety of topics helped me make progress with my various issues. His ability to listen and provide insightful feedback made a significant difference. I am grateful for the progress I've made and would highly recommend him to anyone seeking a supportive and skilled therapist.

Reviewed May 2024

He’s great. i would recommend him to anyone who is looking into starting therapy.

Reviewed May 2024

Paul is very understanding and non judgmental. Would definitely recommend.

Reviewed April 2024

Highly recommend

Reviewed April 2024

Paul is awesome, he listens and is always considerate with his responses. All while still saying what needs to be said. He has created a lot of clarity for me.

Reviewed April 2024

Paul is easy to work with.

Reviewed March 2024

From our first session, it was clear that Paul was an exceptional therapist. His ability to listen without judgment and understand the deeper meanings behind my words was extraordinary. He possesses a unique talent for gently guiding the conversation in a way that enlightened my understanding of my own patterns and behaviors. His suggestions for strategies to deal with anxiety and depression were both practical and effective, leading to noticeable improvements in my daily life. Paul has a compassionate and patient demeanor, making him easy to trust and open up to. I'm grateful for his support and highly recommend his services to anyone seeking understanding and change.

Reviewed March 2024

Paul Sohr is great. He really listens to you and has great feedback on what to work on and to get you to think of things differently. I definitely recommend him!

Reviewed February 2024

A great therapist.

Reviewed February 2024

Paul is great!!! Very knowledgeable

Reviewed January 2024

I really feel better after working with Paul. I don't feel as bad as I did before I started therapy and I'm sure it will be better, the main thing is to keep working. Paul is involved in the work, listens, discusses and helps me a lot with my problems. Thanks to him

Reviewed January 2024

Paul is very friendly and knows how to orient the session in a positive way. He is sympathetic and helped me to start solving my case. Thanks Paul!

Reviewed January 2024

Paul is open minded and non judgemental, listens well, and makes the patient feel comfortable.

Reviewed January 2024

I am no stranger to therapy and I am a firm believer in the benefits of therapy whether it be for dealing with a specific concern or a "tune-up". What I appreciate about Paul is that he is astute, observant and really drills down to the core issue, cutting through my nonsense. Paul wields wit and wisdom in his practice, creating a safe space that is comfortable and welcoming. I look forward to my sessions with Paul and always leave with insights and things to work on. I highly recommend Paul Sohr.

Reviewed December 2023

Great guy. Understanding and cares.

Reviewed November 2023

I’ve been working with Paul for the past few months now and I have been able to improve myself greatly as a result. He may be the mental professional that I’ve worked the longest with in my experience with the field so far. I think that I set a high precedent and standard for my mental health professionals because of how intersectional my identity is, which often leads to me having to educate people on the things that I encounter in my day-to-day life. In addition to being knowledgeable on a wide variety of topics, Paul does his own research when he’s unfamiliar with something I’ve said and I really admire and respect his drive to improve himself as a professional. From my experience with Paul so far, he’s very open and communicative, open-minded, attentive, receptive to feedback and the boundaries of his clients, keeps well detailed notes and makes an effort to link information from different sessions, seeks to broaden his knowledge and hone his expertise, and works to identify his clients’ core concerns and aid them in strategizing goals and coping skills. I have sung Paul’s praises to my family, friends, and peers, and I believe he is an incredibly competent person. Regardless if this is your first or fiftieth experience with counselling, I highly recommend Paul for his skill and compassion.

Reviewed November 2023

Paul has been great listening to me. In honesty I have only had two visits with him. He has made it very simple with communication. He listens does not judge and has given me perspective in my life into simple communication visits.

Reviewed November 2023

He’s a realist. He tells it like it is and I love it. Open minded therapist that explores all avenues.

Reviewed November 2023

He works hard to help the number of people he speaks to on a daily basis. He offers insight in scenarios that is outside of my scope of awareness. That is kind of what I was looking for from therapy. Just more awareness about myself and what I could be doing to contribute to or worsen any issues I have in my life in terms of relationships. He has helped me to be secure and strong in my decisions and direction for healing.

Reviewed September 2023

Paul has been allowing me to get out my concerns and is grabbing onto what is useful and coachable for me and my concerns, what more could you ask for? He's a good listener and is calm, I appreciate his approach.

Reviewed June 2023

The sessions I had with Paul were very helpful. I came to Betterhelp because of a family crisis. It knocked the wind out of my sails, and left me feeling stranded, confused and angry. Paul helped me look at the facts, and move forward utilizing what I could control. He helped me let go of factors that were out of my hands, and helped me focus on where I wanted to end up. It was very useful. Thank you Paul!

Reviewed May 2023

Paul is wonderful - he has a great balance of validating my experience while also challenging me and encouraging see things differently.

Reviewed May 2023

How was your experience with Paul?

Frequently asked questions

Does Paul Sohr offer telehealth visits?

Yes. Paul Sohr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paul Sohr speak?

Paul Sohr speaks English.

How many years of experience does Paul Sohr have?

Paul Sohr has 14 years of experience.

Where is Paul Sohr licensed to practice?

Paul Sohr is licensed to practice in Florida.

Does Paul Sohr accept clients outside of the United States?

Yes, Paul Sohr accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paul Sohr offer?

Paul Sohr offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Paul Sohr?

Paul Sohr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paul Sohr?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.