Surjeet is kind and patient. She listened to my concerns and is receptive to what I have to say. I would recommend her to anyone, she's amazing!
Surjeet Bahra, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Surjeet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Surjeet. View 5 reviews
- Great news, Surjeet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
She is a very kind lady first of all and very professional on her work. I feel so comfortable to talk to her and share what ever I can't share anywhere else. And she recommends me very logical ways to fight with my problems. Over all I am thankful of better help for conecting me with the best therapist.
More about Surjeet
- 14 years' experience
- Female
- BACP
I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Bipolar disorder
Coping with life changes
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Drug and alcohol addiction
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 107916 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Surjeet Bahra
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Surjeet is kind and patient. She listened to my concerns and is receptive to what I have to say. I would recommend her to anyone, she's amazing!
She is a very kind lady first of all and very professional on her work. I feel so comfortable to talk to her and share what ever I can't share anywhere else. And she recommends me very logical ways to fight with my problems. Over all I am thankful of better help for conecting me with the best therapist.
I've been working with Surjeet for about 9 months now and she's very understanding and helpful. She's really reassuring and I know that is something I really need while I'm healing. I struggled with being emotionally abused and being bullied throughout my life. On top of that, I tend to overthink quite a lot, so this doesn't make dealing with my problems easy. But she has always tried to give me reassurance, and given me the skills I need to move forward and work towards being emotionally and mentally healthier.
What I love most about Surjeet is her personality, she’s very bubbly and relaxed, and I find great comfort listening to her advices and thoughts.
I really enjoy working with Surjeet. Her warmth and understanding coupled with the clarity of her feedback is helping me to evolve out of the hole I find myself in. It's much better experience than I anticipated and the flexibility of booking sessions with her and being able to send a message to check in from time to time means that I don't feel alone if I find myself sinking.
Frequently asked questions
Does Surjeet Bahra offer telehealth visits?
Yes. Surjeet Bahra works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Surjeet Bahra speak?
Surjeet Bahra speaks English.
How many years of experience does Surjeet Bahra have?
Surjeet Bahra has 14 years of experience.
Where is Surjeet Bahra licensed to practice?
Surjeet Bahra is licensed to practice in the United Kingdom.
Does Surjeet Bahra accept clients outside of the United Kingdom?
Yes, Surjeet Bahra accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Surjeet Bahra offer?
Surjeet Bahra offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Surjeet Bahra?
Surjeet Bahra can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Surjeet Bahra?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.