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Julie Frith, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julie. View 7 reviews
Great news, Julie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I am finding my sessions with Julie to be extremely helpful and look forward to my next booking with her.

Reviewed December 2024

Julie was fantastic, she listened intently and challenged me in all of the right ways. She was an excellent sounding board for me when working through difficult times!

Reviewed August 2024

More about Julie

  • 6 years' experience
  • Female
  • BACP

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem ADHD LGBT Relationship issues Family conflicts Sleeping disorders Parenting issues Anger management Career difficulties Depression Compassion fatigue Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Chronic pain, illness, and disability Communication problems Divorce and separation Domestic violence Family problems Guilt and shame Intellectual disability Isolation / loneliness Midlife crisis Mood disorders Panic disorder and panic attacks Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 396558 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Julie Frith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Supportive Comfortable Great Recommend Easy Excellent Fantastic Helped Helpful Professional

I am finding my sessions with Julie to be extremely helpful and look forward to my next booking with her.

Reviewed December 2024

Julie was fantastic, she listened intently and challenged me in all of the right ways. She was an excellent sounding board for me when working through difficult times!

Reviewed August 2024

I have been in therapy with Julie for a month and I felt was the right choice for me since the first meeting. She has the set of skills for my needs. She's always very focused and has great listening skills which help me whenever I am in a session with her. Cannot recommend enough.

Reviewed May 2024

I felt that I had a great therapeutic relationship with Julie from very early on. Julie is kind, considerate, and supportive whilst also being professional. I feel that Julie is able to anticipate what my needs are for each session and is supportive in those. I appreciate her ability to keep up with the sometimes chaotic nature of my accounts and feelings (ADHD) which therapists have struggled with at times in the past, this helps me feel comfortable during our sessions.

Reviewed December 2023

Lovely person, always understands exactly what I'm going through and what I can do to change it for the better

Reviewed November 2023

She was very supportive, made me feel comfortable, gave me solutions to my problems and guided me through it.

Reviewed September 2023

Julie is so easy to talk to. She has really helped with the issues that I had and inspired me to look forward to an interesting future. I can’t recommend her highly enough.

Reviewed July 2023

How was your experience with Julie?

Frequently asked questions

Does Julie Frith offer telehealth visits?

Yes. Julie Frith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Frith speak?

Julie Frith speaks English.

How many years of experience does Julie Frith have?

Julie Frith has 6 years of experience.

Where is Julie Frith licensed to practice?

Julie Frith is licensed to practice in the United Kingdom.

Does Julie Frith accept clients outside of the United Kingdom?

No, Julie Frith does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Frith offer?

Julie Frith offers clients Client-Centered Therapy and Solution-Focused Therapy.

How can I communicate with Julie Frith?

Julie Frith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Frith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.