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Bernadette May, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bernadette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Bernadette

  • 24 years' experience
  • Female
  • LCSW

Welcome! I'm happy that you are here and seeking to get some support for yourself. That is a brave decision. Counseling relationships can be very awkward at first, so I'd like to let you know what to expect. In our first session, I will spend time asking questions and getting to know more about you by creating an environment that is warm, non-judgmental and that embraces your whole self. This assessment process is essential to help us build an effective plan to meet your goals. As I get to learn more about your goals, we will create some benchmarks that we will be looking to achieve and we will check in on those in subsequent sessions. As a 20 plus year veteran of the field, I have come to learn that these first steps create the basis for our success together.

I will then use a variety of therapeutic techniques as we progress in this journey together. As a Social Worker, I also know that no human lives in a vacuum and we can explore the impacts of external systems such as work, school, and relationships with family or a significant other. My ultimate goal is to work myself out of job so that you can independently move forward feeling confident in your ability to thrive.

I look forward to meeting you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Coaching Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Avoidant personality Blended family issues Codependency Commitment issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family problems First responder issues Hearing impaired Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Seasonal Affective Disorder (SAD) Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Bernadette May's National Provider Identifier (NPI) is 1194059279.

  • LCSW · Illinois · 149012393 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Bernadette May offer telehealth visits?

Yes. Bernadette May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bernadette May speak?

Bernadette May speaks English.

How many years of experience does Bernadette May have?

Bernadette May has 24 years of experience.

Where is Bernadette May licensed to practice?

Bernadette May is licensed to practice in Illinois.

Does Bernadette May accept clients outside of the United States?

No, Bernadette May does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bernadette May offer?

Bernadette May offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Bernadette May?

Bernadette May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bernadette May?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.