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Jean Odachowski, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jean is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Virginia

More about Jean

  • 17 years' experience
  • Female
  • LPC

I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with parenting issues, relationship difficulties, and trauma. Through Parent Child Interaction Therapy, I have helped parents develop a more fulfilling relationship with their children and helped them learn to apply consistent limit setting and consequences. I use EMDR to help clients process trauma and develop ways to cope with disturbing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Family conflicts Trauma and abuse Parenting issues Stress Anxiety Grief Intimacy-related issues Anger management Self esteem Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD Adoption and foster care Attachment issues Disruptive Mood Dysregulation Disorder (DMDD) Postpartum depression Pregnancy and childbirth Sexual assault and abuse

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Narrative Therapy
  • Trauma-Focused Therapy

Licenses

Jean Odachowski's National Provider Identifier (NPI) is 1861451023.

  • LPC · Virginia · 0701003937 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jean Odachowski offer telehealth visits?

Yes. Jean Odachowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jean Odachowski speak?

Jean Odachowski speaks English.

How many years of experience does Jean Odachowski have?

Jean Odachowski has 17 years of experience.

Where is Jean Odachowski licensed to practice?

Jean Odachowski is licensed to practice in Virginia.

Does Jean Odachowski accept clients outside of the United States?

No, Jean Odachowski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jean Odachowski offer?

Jean Odachowski offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Trauma-Focused Therapy.

How can I communicate with Jean Odachowski?

Jean Odachowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jean Odachowski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.