Sally demonstrates experience and listens very well. She offers good advice.
Sally Kapela, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sally. View 5 reviews
- Great news, Sally is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Sally is great! Don’t know how I have been living life without her guidance in all my relationships.
More about Sally
- 25 years' experience
- Female
- LCSW
I am licensed in Illinois with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Parenting issues
Coping with life changes
Multicultural concerns
Postpartum depression
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Sally Kapela's National Provider Identifier (NPI) is 1538460514.
- LCSW · Illinois · 149008847 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sally Kapela
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sally demonstrates experience and listens very well. She offers good advice.
Sally is great! Don’t know how I have been living life without her guidance in all my relationships.
Sally is very easy to talk to and she gives multiple different perspectives. She also provides different ways of approaching an issue. Which makes her perfect for opening up to.
Sally has been a great help as she has given me support when I have made tough decisions and tough realizations. I find that she is very knowledgable and helps me slow down and take things one step at a time like life is intended to be.
Sally is incredible! My first experience was great and she made me feel very welcomed and heard!
Frequently asked questions
Does Sally Kapela offer telehealth visits?
Yes. Sally Kapela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sally Kapela speak?
Sally Kapela speaks English.
How many years of experience does Sally Kapela have?
Sally Kapela has 25 years of experience.
Where is Sally Kapela licensed to practice?
Sally Kapela is licensed to practice in Illinois.
Does Sally Kapela accept clients outside of the United States?
No, Sally Kapela does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sally Kapela offer?
Sally Kapela offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Sally Kapela?
Sally Kapela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sally Kapela?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.