Rate Helen Rose

Helen has been a wonderful help so far

I have only done two sessions with Helen. However, these sessions have already transformed me. Both sessions I left feeling much more positive and clear in my journey. I am looking forward to delving deeper and continuing on this journey of self development with Helen.

Great so far, listens well and gives good feedback on the needed topics

Helen is amazing. I happy we were matched when I subscribed to Better Help. She is a qualified therapist who is very knowledgeable in the specific issues or concerns I am facing. She listens, helps you find your own way through you thoughts & issues.

So far, I feel safe with my therapist, and I also appreciate her hard work towards my concerns.

Helen is really supportive, a great listener and always finds the right words. I have a great connection with her; she's a warm person and offers valuable insights. I would strongly recommend her.

She's the best!

I can wholeheartedly recommend Helen for anyone wishing, in general terms, to understand themselves more meaningfully in the contexts of their past and present lives, and, in specific terms,, to beneficially manage the day-to-day and longer-term challenges bound up with poor self-confidence, lack of motivation and impacted relationships. Helen has many qualities one would hope to find in an ideal therapist: she is a consummate professional and a compassionate human being. Helen is an excellent timekeeper: each session began within a few seconds of its scheduled start. She is also focussed and determined: on a few occasions there were technical issues with the app; she persevered through these and never once appeared ruffled. She is an attentive listener who asks pertinent questions; it became clear she wanted to develop a broad and detailed picture. She is knowledgeable about, and proactive in suggesting and evaluating, diverse therapeutic strategies. However, she is also quite flexible - always open to any insights I had and willing to try them out. Helen is encouraging and sympathetic in equal measure, as appropriate to the tenor of the conversation; she appeared tirelessly watchful for opportunities to remind me of the good and to justify (and never judge) my feelings. Helen is insightful and understanding: after only a few sessions it became obvious that her awareness of, and reflection upon, the trials of life extends far beyond her professional remit; she is a student of humanity and unquestionably a people's person. Helen is, above all, retrospectively mindful and future-oriented: she knew where I was coming from and where I wanted to go. And now, I'm happy to report, with her guidance I'm on the right track.

I began therapy to help me learn more about OCD and how to manage it. I have really enjoyed working with Helen, she is supportive, encouraging and I have learned more than I ever expected to in just 8 weeks!