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Jacquelyn Beniquez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jacquelyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jacquelyn. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

I have been with Jacquelyn for 3 sessions. I am already impressed by the impact she has on me and the improvements I have made regulating my emotions with the tools she taught me. I would recommend her to everybody. Therapy has been life changing for me and I'm very excited to see what my future holds with the help of Jacquelyn!

Reviewed March 2024

I cannot recommend Jacquelyn enough. She is giving me the tools I need to turn my life around. I can’t thank her enough.

Reviewed January 2024

More about Jacquelyn

  • 18 years' experience
  • Female
  • LMHC

I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA related issues, intimacy related issues, & coping with life changes. Although I do not identify as being part of the LGBTQIA community, I am an ally. I am a certified sex therapist with a second master's degree in Human Sexuality. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I approach the therapist relationship with an acute sensitivity and respect for multi/cross-cultural factors. I always consider health and healing requires an understanding of how our unique bio-psych-social-sexual-spiritual aspects are inclusive of wellness not separate. I firmly believe that everyone has within themselves the power to heal themselves. I consider my work as a therapist is to educate and assist individuals in uncovering the resilience, they already hold within to create the life they want.

I often use worksheets and journaling for work between sessions. I do my best to respond to messages received within a few hours. I generally respond to messages Monday - Sunday 6 am - 8 pm. I work most weekends from early morning to mid afternoon. I hold my therapy sessions on Saturdays & Sundays only. Please note that I am not available for counseling Monday - Friday. I am currently seeking to fill early am openings at this time. I currently only have opening for Saturday 8 am & 11:15 Sunday 10:30 am. Feel free to reach out if this works for you.

Specialties

Stress Anxiety LGBT Intimacy-related issues Coping with life changes Compassion fatigue Aging and geriatric issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

Jacquelyn Beniquez's National Provider Identifier (NPI) is 1043479454.

  • LMHC · New York · 001784 · Expires January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jacquelyn Beniquez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Recommend Understanding Taught me

I have been with Jacquelyn for 3 sessions. I am already impressed by the impact she has on me and the improvements I have made regulating my emotions with the tools she taught me. I would recommend her to everybody. Therapy has been life changing for me and I'm very excited to see what my future holds with the help of Jacquelyn!

Reviewed March 2024

I cannot recommend Jacquelyn enough. She is giving me the tools I need to turn my life around. I can’t thank her enough.

Reviewed January 2024

She's very patient and understanding. I think she has a very practical approach which I prefer.

Reviewed May 2023

How was your experience with Jacquelyn?

Frequently asked questions

Does Jacquelyn Beniquez offer telehealth visits?

Yes. Jacquelyn Beniquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jacquelyn Beniquez speak?

Jacquelyn Beniquez speaks English.

How many years of experience does Jacquelyn Beniquez have?

Jacquelyn Beniquez has 18 years of experience.

Where is Jacquelyn Beniquez licensed to practice?

Jacquelyn Beniquez is licensed to practice in New York.

Does Jacquelyn Beniquez accept clients outside of the United States?

No, Jacquelyn Beniquez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jacquelyn Beniquez offer?

Jacquelyn Beniquez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

How can I communicate with Jacquelyn Beniquez?

Jacquelyn Beniquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jacquelyn Beniquez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.