Sophie has a great understanding of the human mind and behaviour and is very supportive along the whole journey of self-discovery.
Sophie Grimmett , BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sophie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sophie enables you to be comfortable with the therapy process. She listens, confirms what she interprets from our work together is correct, seeks to understand where I am at with that work and asks where I would like to explore In the coming week and also suggests some areas to explore. She divides feedback that helps me to analyse work to date and remain conscious of it during continued growth.
More about Sophie
- 5 years' experience
- Female
- BACP
I am a registered therapist in the UK, qualifying with a Masters, Level 7, from the University of Wales. I work to high standards of ethical values and principles as a member of the professional body, British Association for Counselling and Psychotherapy (MBACP).
I have over 4 years of professional work experience within local counselling services and the National Health Service (NHS) within Secondary Mental Health. I have experience working with diverse range of clients and broad knowledge of mental health conditions.
My foundational approach is Humanistic with understanding of incorporating different tools, self-care and psychoeducation to emphasise the importance of working pluralistically to support every individual.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking the first step to sign up for therapy can take courage. I am here to guide and support you on your journey to self-discovery and healing!
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Licenses
- BACP · United Kingdom · 392920 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sophie Grimmett
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sophie has a great understanding of the human mind and behaviour and is very supportive along the whole journey of self-discovery.
Sophie enables you to be comfortable with the therapy process. She listens, confirms what she interprets from our work together is correct, seeks to understand where I am at with that work and asks where I would like to explore In the coming week and also suggests some areas to explore. She divides feedback that helps me to analyse work to date and remain conscious of it during continued growth.
Sophie has already helped me a lot during the first few weeks of therapy. She is a true empath, a really warm, kind and open-minded person and free of judgement. Besides her exceptional personal and social qualities, she is solution-oriented, very competent and has the perfect tools for every challenge. She empowers me to take charge and believe in my own abilities to improve my life. I couldn't imagine a better therapist for myself. So grateful for Sophie!
Frequently asked questions
Does Sophie Grimmett offer telehealth visits?
Yes. Sophie Grimmett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Grimmett speak?
Sophie Grimmett speaks English.
How many years of experience does Sophie Grimmett have?
Sophie Grimmett has 5 years of experience.
Where is Sophie Grimmett licensed to practice?
Sophie Grimmett is licensed to practice in the United Kingdom.
Does Sophie Grimmett accept clients outside of the United Kingdom?
Yes, Sophie Grimmett accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sophie Grimmett ?
Sophie Grimmett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Grimmett ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.