Mrs. Woods is a consummate professional, and highly effective!
Sylvia Woods, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sylvia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sylvia. View 26 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Wonderful
More about Sylvia
- 20 years' experience
- Female
- LMHC
I am licensed in Florida with 22 years of professional work experience. My approach to therapy is client centered. In my practice, I use Cognitive Behavior Therapy and Mindfulness. This approach works well to help decrease anxiety and depression. I am a trauma informed therapist, CCTP. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sylvia Woods's National Provider Identifier (NPI) is 1194435032.
- LMHC · Florida · MH8263 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sylvia Woods
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mrs. Woods is a consummate professional, and highly effective!
Wonderful
Sylvia Woods has made me feel comfortable from our very first session. I have literally felt like I was speaking with someone that genuinely wants to help me get to the root of my behaviors and beliefs. I love her approach to therapy and her ability to let me direct my learning process based upon my goals. I highly recommend her for professionals who want to better themselves both in their personal and work life.
Super kind and educated. Helped me think logically through several situations I highly recommend
I have only had one session with Dr Woods and I immediately felt that I was in a safe space. I lost my step father just 4 days before our 1st session and although I did not say very much to her about his transition, talking to Dr Woods helped to ground me a bit as I was struggling with missing him for myself and trying to be present for my family.
I feel so lucky to have found her!
Sylvia is very insightful , kind and compassionate
After a not loving my first therapist experience Sylvia has really changed my view of what a good therapist can be. I have seen a lot of progress in myself and I know I have her guidance to thank for that.
Sylvia Woods is a very intelligent individual who has helped me work out certain struggles. She is a great listener and she seems to really love helping others.
Sylvia understood my needs right away and was very effective in helping me to reach my goals of expressing my needs and understanding my relationships. With her help I was able to resolve issues that I had no control over and learn to relate successfully within my relationships.
Sylvia has been a wonderful support to me during a stressful time in my marriage and through dealing with the loss of a pet.
Sylvia was phenomenal to work with. Her caring, compassionate and empathetic approach was greatly appreciated at a time in my life when it was much needed. She is a great listener and very knowledgeable with her treatment choices.
I love my sessions with Sylvia! She is extremely knowledgeable and so helpful
Sylvia is very intuitive and when I'm not able to express what I'm trying to get across she picks up on what I'm feeling and trying to convey.
Sylvia has been wonderful. She listens and really tuned in. With that. She set me up with the right tools. Thank you Sylvia! She has done great job !
I haven't been the same since completing therapy with Sylvia. Working through some of my difficulties and healing parts of them with her unlocked a different type of strength within me I struggled to tap into before. I'm thankful for my time with her because now I can confidently move forward on my own. I'm not magically and perfectly healed, and still have problems I am working on, of course. It's just the ability to handle them independently with a support system as backup that fills me with gratitude. Sometimes all it takes is a little push with being heard and seen by a trusted professional who understands.
Really listens and cares about what I have to say, and clearly shows it. When necessary, willing to have fun in sessions, but get stern and give valuable advice. Sylvia Woods definitely helped me get through a challenging relationship, and I appreciate her greatly for it. <3
I love Sylvia, she makes me feel comfortable & free to talk & listen
I look forward to my sessions with Sylvia. She’s engaging and helps me process all the things that are happening in my life. He experienced approach helps me appreciate therapy even more. I highly recommend Sylvia!
I appreciate Miss Sylvia for being a listening ear. She's a really sweet women, almost like a grandmother or aunt like figure. I can speak my mind openly and peacefully and be myself on whatever I need to vent and express. Talking to her has helped me to manage my emotions and how I approach certain situations. Change the tone in how I speak to others when addressing concerns or issues. I'm thankful for her and deciding to get therapy.
Dr. Sylvia, is absolutely wonderful. I look forward to our sessions every week. She has helped me tremendously with the loss of my sister and many other issues. She helps me through the serious moments and even helps me laugh when I need a minute to reflect on the more positive, happy things. I always feel she has given me the tools I need to grow a little more each week in my healing process.
Sylvia is amazing! She is been helping me for a month so far, and I've seen my improvement with her. She brings me peace, never judges me, and teach me different exercises to feel better. Thank you Sylvia!
She has been a huge help in my situation.
Nice lady
Sylvia has been an amazing resource for me. I look forward to our sessions.
Sylvia is great. She is supportive and knowledgeable about how to me navigate through changes and manage my thoughts. I feel like I’m making progress working with her.
Frequently asked questions
Does Sylvia Woods offer telehealth visits?
Yes. Sylvia Woods works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sylvia Woods speak?
Sylvia Woods speaks English.
How many years of experience does Sylvia Woods have?
Sylvia Woods has 20 years of experience.
Where is Sylvia Woods licensed to practice?
Sylvia Woods is licensed to practice in Florida.
Does Sylvia Woods accept clients outside of the United States?
No, Sylvia Woods does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sylvia Woods offer?
Sylvia Woods offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sylvia Woods?
Sylvia Woods can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sylvia Woods?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.