Ann is very kind and has really helped me with understanding how to combat my anxiety
Ann Ghabel, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ann. View 8 reviews
- Great news, Ann is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
Recent reviews
Very caring good listener very helpful
More about Ann
- 9 years' experience
- Female
- LISW
I am licensed in Iowa with 10 years of professional work experience as a therapist. In addition I worked for 40 years in an inpatient child psychiatry unit as a nurse and taught psychiatric nursing. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a Brainspotting practioner, this is a tool that may be used to help people improve understanding and insight about issues causing distress. It is also useful for people who have experienced emotional trauma.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment issues
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Caregiver issues and stress
Chronic pain illness and disability
Communication problems
Coping with Natural or Human-Caused Disaster
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic Violence
Family of Origin Issues
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Guilt and shame
Impulsivity
Intellectual Disability
Isolation / loneliness
Military and Veterans Issues
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Traumatic Brain Injury
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ann Ghabel's National Provider Identifier (NPI) is 1245888965.
- LISW · Iowa · 04853 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ann Ghabel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ann is very kind and has really helped me with understanding how to combat my anxiety
Very caring good listener very helpful
Ann has been amazing! So professional, thoughtful and responsive when I needed her and her expertise most! Definitely recommend for others in need!
Ann is working on digging into my past and explains things to me in a better understanding. She listens and asks questions. She helps me to resolve issues.
Very good listener.
Understanding and has an abundance of patience when I had a break down. She understood my struggles and gave me solutions to problems. She was there for me when I had an anxiety attack and messaged her at a random time. Her advice was everything I needed.
Ann is calm, kind and lovely. In a short amount of time she has helped me to connect the dots between my current struggles and my past difficulties, and she's done so with patience and an uplifting supportiveness that I really desperately needed at this time in my life. I have enjoyed working with Ann, and if there comes a time that I close my relationship with BetterHelp only to come back again at some future date, I would request to work with Ann again. <3
Ann and I have only had one session, however Ann has been right there reading my texts and been very patient at my slow typing. Iam looking forward to our next chat.
Frequently asked questions
Does Ann Ghabel offer telehealth visits?
Yes. Ann Ghabel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ann Ghabel speak?
Ann Ghabel speaks English.
How many years of experience does Ann Ghabel have?
Ann Ghabel has 9 years of experience.
Where is Ann Ghabel licensed to practice?
Ann Ghabel is licensed to practice in Iowa.
Does Ann Ghabel accept clients outside of the United States?
Yes, Ann Ghabel accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ann Ghabel offer?
Ann Ghabel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ann Ghabel?
Ann Ghabel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ann Ghabel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.