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Deborah Cox, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Deborah. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

She's great! She is attentive, responds quickly and is very respectful.

Reviewed September 2023

Deborah is an extremply good listener and right on point with her suggestions or questions and helping me understand why I feel the way I feel or why I reacted in a certain way to a situation and provides the tools to help me manage future similar situations.

Reviewed March 2023

More about Deborah

  • 5 years' experience
  • Female
  • BACP

Hello and welcome to my page. I am a qualified therapist and supervisor, licensed in the UK and have 6 years of professional work experience. Before qualifying as a therapist, I worked for many years in a variety of roles within Financial Services, so have a breadth of lived experience. I have helped clients with a wide range of issues including: depression, stress and anxiety, relationship problems, motivation, self esteem, confidence and career difficulties. My aim is to provide a safe, comfortable and non-judgmental space where we can work together and form a strong therapeutic relationship. I firmly believe in treating everyone with respect, sensitivity, and compassion. Working as an integrative therapist means that I draw on different theoretical approaches. I can therefore tailor the therapy to meet your unique and specific needs. You have taken a courageous first step and I would feel privileged to be able to support and empower you on the next steps in your journey, to a happier and more fulfilling life.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Depression Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Social anxiety and phobia Visually impaired Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 375913 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Deborah Cox

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Attentive Great Helping Understand

She's great! She is attentive, responds quickly and is very respectful.

Reviewed September 2023

Deborah is an extremply good listener and right on point with her suggestions or questions and helping me understand why I feel the way I feel or why I reacted in a certain way to a situation and provides the tools to help me manage future similar situations.

Reviewed March 2023

How was your experience with Deborah?

Frequently asked questions

Does Deborah Cox offer telehealth visits?

Yes. Deborah Cox works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Cox speak?

Deborah Cox speaks English.

How many years of experience does Deborah Cox have?

Deborah Cox has 5 years of experience.

Where is Deborah Cox licensed to practice?

Deborah Cox is licensed to practice in the United Kingdom.

Does Deborah Cox accept clients outside of the United Kingdom?

No, Deborah Cox does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Cox offer?

Deborah Cox offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Deborah Cox?

Deborah Cox can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Cox?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.