Susy is an amazing coach. She listens, offers advice and equips me with the tools I need to overcome anxiety and grow in my professional life. I am super grateful to Susy and would highly recommend her to anyone who is suffering from anxiety, public speaking, self doubt, etc.
Susannah "Susy" Rudkin, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Susannah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Susannah. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Susy has helped me to no end after my relationship ended. I was devastated and Susy was able to teach me how to identify and better communicate what I was feeling and why. Susy taught different techniques to manage different emotions and used various materials to explain things in the best way for me to understand. Thank you Susy.
More about Susannah
- 15 years' experience
- Female
- BACP
MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Psychology to help you identify and transform the inner energetic blocks (negative thoughts, limiting beliefs and unhelpful emotions) that are holding you back, keeping you stuck and limiting your capacity to THRIVE.
Mindset and Empowerment Coaching delivers powerful tools, models and frameworks that empower you to make different meanings and healthier choices in real-time whenever you encounter a stressor or moment of self-doubt, fear or frustration. As a result, you'll feel calmer, happier, more energised, less concerned about what other people think and free to express your whole Self authentically with passion and confidence!
Coaching is different from therapy because it focusses more on the present and future than on the past. Why? Because change can only ever happen in the eternal NOW moment. Although there's certainly some value in acknowledging and validating your story, it really isn't necessary to revisit, rehash or reprocess painful events from the past, since this only serves to re-trigger the trauma and doesn't offer any real or practical solutions. Unlike counselling, the coaching relationship is a partnership and I'm available to you between sessions. This allows me to regularly check in with you, to hold you accountable for achieving your goals and to celebrate your successes with you, no matter how small.
Mindset and Empowerment Coaching will feel like a good fit for you if you've tried more traditional types of therapies in the past, but feel they never quite delivered the results that you'd hoped for. I offer a safe, confidential and non-judgemental space in which no topic is off limits.
I can help with:
Stress, anxiety, low self-esteem, lack of confidence, self doubt, relationship and family issues, separation and divorce, overthinking and catastrophising, depression, jealousy, guilt, anger, trust issues, bullying, boundary setting, identity and body image, gender and cultural issues, life transitions ...and more!
I offer coaching and mentoring to young people, adults and professionals worldwide.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Coaching
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 74682 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Susannah "Susy" Rudkin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Susy is an amazing coach. She listens, offers advice and equips me with the tools I need to overcome anxiety and grow in my professional life. I am super grateful to Susy and would highly recommend her to anyone who is suffering from anxiety, public speaking, self doubt, etc.
Susy has helped me to no end after my relationship ended. I was devastated and Susy was able to teach me how to identify and better communicate what I was feeling and why. Susy taught different techniques to manage different emotions and used various materials to explain things in the best way for me to understand. Thank you Susy.
It was really important for me to connect to a therapist. Suzy has been wonderful since day one. She is responsive, personable and knowledgeable. She is warm and easy to talk to making the experience something to look forward to on my journey into creating a better life for myself. I am very grateful.
I have loved my time with Susy. She has helped me enormously over the last 3-4 months. The sessions helped me to acknowledge my feelings in the moment and helped me to be more self aware. Each week I felt myself become more confident within myself and I owe a lot of it to our sessions. I feel like I have reliable toolkit now to tackle any issues that may arise and that is thanks to Susy. Thank you!'
Susy was amazing! Our first session was based on purely listening to me, setting my goals and what I wanted to achieve. Susy really listened to me, didn't judge or make me feel silly!! I've come a long way with her help and was even able to apply for a new job, and succeed in the interviews and join their team. I owe a lot of that success to the tools Susy taught me! Thank you!
Having therapy with Susy has helped me a lot. I have felt supported in things I have been struggling with and felt seen. Being able to work through things together has helped me to manage things a lot better. Susy does bring joy to these sessions too, which I didn’t think was possible in therapy.
Frequently asked questions
Does Susannah "Susy" Rudkin offer telehealth visits?
Yes. Susannah "Susy" Rudkin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Susannah "Susy" Rudkin speak?
Susannah "Susy" Rudkin speaks English.
How many years of experience does Susannah "Susy" Rudkin have?
Susannah "Susy" Rudkin has 15 years of experience.
Where is Susannah "Susy" Rudkin licensed to practice?
Susannah "Susy" Rudkin is licensed to practice in the United Kingdom.
Does Susannah "Susy" Rudkin accept clients outside of the United Kingdom?
No, Susannah "Susy" Rudkin does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Susannah "Susy" Rudkin offer?
Susannah "Susy" Rudkin offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Susannah "Susy" Rudkin?
Susannah "Susy" Rudkin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Susannah "Susy" Rudkin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.