Love how attentive she is
Jennifer Thomas-Townsend, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
I’m grateful for Ms Townsends help she has offered me tremendous help and support these last couple weeks and I’m truly grateful. Therapy is a two fold you get the help but you got to put it to work if you want to see results
More about Jennifer
- 4 years' experience
- Female
- LCSW
Hello, Beautiful Souls,
Are you someone who's been feeling tired, unseen, unappreciated, abandoned, or as if you're carrying the weight of the world on your shoulders? You're not alone. In fact, your feelings are completely normal responses to the many challenges and demands that life throws our way.
I'm Jennifer, a Licensed Clinical Social Worker and I'm here to create a safe and welcoming space for you to explore these feelings and work through the complexities of your life. As a therapist, I specialize in helping individuals just like you navigate the ups and downs of life while honoring your experiences and emotions.
Your assignment now is to focus on you. Self-love is the best gift you can give to yourself. I would love to take this journey with you, while you rediscover the amazing qualities about yourself.
With 4 years of experience and advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy, Family therapy, and couple/relationship therapy, I bring a comprehensive approach to mental health care. I use evidence-based treatments to offer personalized, effective therapy.
I specialize in providing compassionate therapy for individuals dealing with a range of life challenges. With expertise in anxiety, parenting, life stressors, life changes, relationships, depression, and abandonment, I am committed to helping you navigate these complexities. My approach is client-centered and tailored to your unique needs and goals.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
ADHD
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Abandonment
Antisocial Personality
Attachment issues
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Body image
Codependency
Communication problems
Coping with Natural or Human-Caused Disaster
Dependent Personality
Divorce and separation
Domestic Violence
Family Problems
Fatherhood Issues
Infidelity
Jealousy
Men's issues
Military and Veterans Issues
Money and financial issues
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Phobias
Postpartum Depression
Pregnancy and childbirth
Self-love
Sex Addiction
Social anxiety and phobia
Women's issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Jennifer Thomas-Townsend's National Provider Identifier (NPI) is 1760021729.
- LCSW · North Carolina · C015442 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jennifer Thomas-Townsend
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Love how attentive she is
I’m grateful for Ms Townsends help she has offered me tremendous help and support these last couple weeks and I’m truly grateful. Therapy is a two fold you get the help but you got to put it to work if you want to see results
Jennifer has been amazing thus far - creates a very comfortable environment, and is aiding me in finding peace and balance!
She is absolutely wonderful.
I am quite pleased with the BetterHelp app and with Jennifer. She is very sweet, listens, understanding, and gives me suggestions on how to approach the issue. I definitely recommend Jennifer and the multiple options this app gives.
Excellent, Excellent!! Very attentive, soft spoken, and Jennifer has helped me with overcoming my trigger point. I am extremely grateful for being connecting with her.
Frequently asked questions
Does Jennifer Thomas-Townsend offer telehealth visits?
Yes. Jennifer Thomas-Townsend works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Thomas-Townsend speak?
Jennifer Thomas-Townsend speaks English.
How many years of experience does Jennifer Thomas-Townsend have?
Jennifer Thomas-Townsend has 4 years of experience.
Where is Jennifer Thomas-Townsend licensed to practice?
Jennifer Thomas-Townsend is licensed to practice in North Carolina.
Does Jennifer Thomas-Townsend accept clients outside of the United States?
Yes, Jennifer Thomas-Townsend accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Thomas-Townsend offer?
Jennifer Thomas-Townsend offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Jennifer Thomas-Townsend?
Jennifer Thomas-Townsend can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Thomas-Townsend?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.