Charlotte Hand, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Charlotte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Charlotte
- 5 years' experience
- Female
- BACP
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming and daunting. I have supported people with a range of difficulties including depression and anxiety, relationship issues, feelings of stress and overwhelm and bereavement to name a few. I have completed specialist training in working with adult survivors of sexual violence, abuse, trauma and PTSD. I am a registered member of the Association of Counselling and psychotherapy and work within their ethical framework, as part of this I attend regular professional supervision as well as ongoing training.
I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
I offer both short and long term therapy. I am an integrative therapist, which means I utilise a variety of different techniques dependant on what may be most beneficial to you and the issues you'd like to work on. Previous clients have described me as trustworthy, reliable and patient.
Reaching out for help takes courage, well done for taking the first step. My practice is more than just a job to me, I truly care about each and every individual I work with. You'll be treated with respect and sensitivity- it is a real honour to share in your therapeutic journey. Thank you for taking the time to read this, I look forward to working together.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 380125 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Charlotte Hand
Frequently asked questions
Does Charlotte Hand offer telehealth visits?
Yes. Charlotte Hand works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charlotte Hand speak?
Charlotte Hand speaks English.
How many years of experience does Charlotte Hand have?
Charlotte Hand has 5 years of experience.
Where is Charlotte Hand licensed to practice?
Charlotte Hand is licensed to practice in the United Kingdom.
Does Charlotte Hand accept clients outside of the United Kingdom?
No, Charlotte Hand does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charlotte Hand offer?
Charlotte Hand offers clients Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Charlotte Hand?
Charlotte Hand can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charlotte Hand?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.