Christina is great: she gets me, she understands, she has a lot of experience, she's perceptive, and she has made me realise things about myself that I never saw before. Very strongly recommended.
Christina Caffrey, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christina. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Christina is amazing!
More about Christina
- 12 years' experience
- Female
- BACP
I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Grief
Intimacy-related issues
Depression
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Intellectual disability
Isolation / loneliness
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Self-harm
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 53138 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christina Caffrey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Christina is great: she gets me, she understands, she has a lot of experience, she's perceptive, and she has made me realise things about myself that I never saw before. Very strongly recommended.
Christina is amazing!
Frequently asked questions
Does Christina Caffrey offer telehealth visits?
Yes. Christina Caffrey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christina Caffrey speak?
Christina Caffrey speaks English.
How many years of experience does Christina Caffrey have?
Christina Caffrey has 12 years of experience.
Where is Christina Caffrey licensed to practice?
Christina Caffrey is licensed to practice in the United Kingdom.
Does Christina Caffrey accept clients outside of the United Kingdom?
No, Christina Caffrey does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christina Caffrey offer?
Christina Caffrey offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Christina Caffrey?
Christina Caffrey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christina Caffrey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.