Wonderful and kindhearted person super easy to talk to
Heather Alexander, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Heather. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Heather is a great therapist! She’s very kind and has helped me a lot. She’s very comforting to talk to and has given me a lot of tools to deal with my issues
More about Heather
- 3 years' experience
- Female
- LPC
I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Coping with life changes
Coaching
Family conflicts
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties
Depression
Compassion fatigue
Communication problems
Control issues
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Heather Alexander's National Provider Identifier (NPI) is 1407454952.
- LPC · Texas · 65640 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Alexander
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wonderful and kindhearted person super easy to talk to
Heather is a great therapist! She’s very kind and has helped me a lot. She’s very comforting to talk to and has given me a lot of tools to deal with my issues
Since day one she gave me tools that changed my life!
I love her kindness
Heather has been extremely crucial in my stress management during some MAJOR life changes I have gone through. Just having her here as a neutral party that provides resources and thought paths I hadn't thought of has been extremely helpful.
Heather listens and offers suggestions for improvement. She is positive overall and has been very helpful.
She's super helpful in trying to understand my childhood trauma, and helping me fix my current issues from my childhood
After her first message to me my mind was set free of some of the pain, guilt and regret I had regarding a failed relationship. She definitely put some perspective on my feelings and I cannot thank her enough as we delve deeper into understanding my relationship goals. Recommend her with zero hesitation.
Frequently asked questions
Does Heather Alexander offer telehealth visits?
Yes. Heather Alexander works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Alexander speak?
Heather Alexander speaks English.
How many years of experience does Heather Alexander have?
Heather Alexander has 3 years of experience.
Where is Heather Alexander licensed to practice?
Heather Alexander is licensed to practice in Texas.
Does Heather Alexander accept clients outside of the United States?
No, Heather Alexander does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Alexander offer?
Heather Alexander offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Heather Alexander?
Heather Alexander can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Alexander?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.