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Jason Koehler, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jason. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

The atmosphere that Jason provides is very welcoming and safe. I look forward to our meetings every week.

Reviewed August 2024

Jason is a great therapist. He is very real, helpful, and gives us "homework" that is very applicable. He has the ability to put you at ease quickly and provide support.

Reviewed July 2024

More about Jason

  • 17 years' experience
  • Male
  • LMFT

* Please note that my availability is Monday-Wednesday from 8am-3pm.

I am a Licensed Marriage & Family Therapist (LMFT) in California with 16 years of professional work experience. The decision to pursue therapy as a career arose from courageously facing the difficulties in my own life with the help of other therapists and wanting to offer others the same hope and growth that I have encountered. I have a special interest in helping those with depression, grief & loss, relationship issues and am LGBTQIA+ affirming.

My education includes a Masters degree in Counseling Psychology with a specialization in Couples & Families. I have also pursued additional training in Image Transformation Therapy, Gottman Method Couples Therapy, and Trauma-Focused Cognitive Behavioral Therapy.

My approach to helping people is strength-based, client-centered, and results-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. While clearly identifying areas of need is important in keeping therapeutic work focused, I find that the lasting change a person makes comes from identifying strengths and resources available to them and then being able to draw upon them when difficulty arrises. This approach also helps avoid unnecessary dependence on therapy and casts the person seeking help in a role that is strong, capable, and heroic. Part of what adds to my effectiveness in helping others is not being aligned with one specific theory of change, but rather working with people to find out the ways they have made important changes in the past and then using that as a guide for therapeutic work. I also believe in using regular feedback from clients to measure progress and maintain a strong therapeutic alliance. I have found that when a person who is seeking help is given the opportunity to influence the therapy process it overwhelmingly leads to a positive results and confidence in making change.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Grief Depression Relationship issues Family conflicts Coping with life changes Blended family issues Chronic pain, illness, and disability Codependency Family of origin issues Family problems Fatherhood issues Life purpose Mood disorders Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Gottman Method
  • Narrative Therapy

Licenses

Jason Koehler's National Provider Identifier (NPI) is 1528361052.

  • LMFT · California · 103663 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jason Koehler

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Thank you Recommend Wonderful Amazing Comfortable Compassion Confident

The atmosphere that Jason provides is very welcoming and safe. I look forward to our meetings every week.

Reviewed August 2024

Jason is a great therapist. He is very real, helpful, and gives us "homework" that is very applicable. He has the ability to put you at ease quickly and provide support.

Reviewed July 2024

Been a great help for me, he is super easy to talk to and is a great listener

Reviewed February 2024

Very helpful and engaging.

Reviewed February 2024

he is a one of a kind and a wonderful person who has helped me a lot.

Reviewed November 2023

He is really good and reliable therapist. I recommend !

Reviewed November 2023

Jason is awesome! He has helped me through some very hard grief time. I am much better and progressing on how to deal with life with Jason's help. I appreciate our sessions and I look forward to my ability to vent without being judged. Thank you BetterHelp and Jason!

Reviewed July 2023

Jason listened and got me to a place where I was confident to make changes. He’s a really good guy.

Reviewed March 2023

Jason is great! He responds and has helped me since I have contacted Better Help. I appreciate this website and Jason in this trying time. Thank you

Reviewed March 2023

Amazing therapist! He really helped me get through a rough time. Recommended good books and was just a nice guy to chat with. Highly recommend! Thank you Jason.

Reviewed February 2023

Jason did a great job of assessing my situation and on top of being the listening ear, he offered great ways to improve where my life was lacking. His expertise was matched well with what i was looking for and I felt comfortable talking with him.

Reviewed February 2023

Jason is very responsive and quickly seemed to get what was needed to help put us on the right track. He is encouraging and patient and asks great questions that really help us navigate raising kids.

Reviewed February 2023

Jason is wonderful, insightful, and deeply thoughtful human being. He does great work and his empathy is palpable. He gives helpful and specific tools and recommendations. Overall, this has been an outstanding experience for me.

Reviewed January 2023

Jason is incredibly empathetic and warm. I often feel like I am having a conversation with an old friend whom I can deeply trust. If I ever say something odd or heavy--even if it comes out of nowhere--, there's never a flinch of unguarded surprise. Rather, I am welcomed by the expression/demeanor of someone who is taking in every word in sympathy and loving compassion. He has provided me with a place to be human and vulnerable, without being made feel on the spot--like I am giving a presentation about the horrors of my life--, or feeling the urgency to find a solution or a next step to resolve my life ASAP. It is a very organic, genuine interaction. I never leave a session feeling like I don't know what to do. I leave feeling like I've let something go and settle where it needs to settle.

Reviewed January 2023

How was your experience with Jason?

Frequently asked questions

Does Jason Koehler offer telehealth visits?

Yes. Jason Koehler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jason Koehler speak?

Jason Koehler speaks English.

How many years of experience does Jason Koehler have?

Jason Koehler has 17 years of experience.

Where is Jason Koehler licensed to practice?

Jason Koehler is licensed to practice in California.

Does Jason Koehler accept clients outside of the United States?

No, Jason Koehler does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jason Koehler offer?

Jason Koehler offers clients Client-Centered Therapy, Existential Therapy, Gottman Method, and Narrative Therapy.

How can I communicate with Jason Koehler?

Jason Koehler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jason Koehler?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.