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Alexandra (Sasha) Dickie, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Alexandra

  • 8 years' experience
  • Female
  • BACP

I have been working as a licensed psychotherapist since 2017.

I'm experienced in helping clients with an extremely wide variety of issues ranging from anxiety and depression to severe and complex trauma.

The heart of my work is within person centred therapy, with the focus upon your unique needs. I take each individual as they come. I understand how daunting and difficult therapy can be, and there is no judgement within my therapy room. I focus on ensuring a personal, open and honest relationship. Most of all, I want you to feel comfortable and open within the counselling sessions, so that you get the most from them. The sessions will be tailored to suit your needs. I am also an integrative therapist and so typically combine CBT and other forms of therapy as and when appropriate.

We will work to build a strong rapport in which you feel comfortable to share and work through any issues that you may be facing.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions LGBT Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Adoption and foster care Aging and geriatric issues Autism and Asperger Syndrome Body image Cancer Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dissociation Domestic violence Eating and food-related issues Emptiness Family problems Fertility issues Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

  • BACP · United Kingdom · 387352 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alexandra (Sasha) Dickie offer telehealth visits?

Yes. Alexandra (Sasha) Dickie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra (Sasha) Dickie speak?

Alexandra (Sasha) Dickie speaks English.

How many years of experience does Alexandra (Sasha) Dickie have?

Alexandra (Sasha) Dickie has 8 years of experience.

Where is Alexandra (Sasha) Dickie licensed to practice?

Alexandra (Sasha) Dickie is licensed to practice in the United Kingdom.

Does Alexandra (Sasha) Dickie accept clients outside of the United Kingdom?

Yes, Alexandra (Sasha) Dickie accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexandra (Sasha) Dickie offer?

Alexandra (Sasha) Dickie offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

How can I communicate with Alexandra (Sasha) Dickie?

Alexandra (Sasha) Dickie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra (Sasha) Dickie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.