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Cath Jenkins, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cath is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Cath

  • 5 years' experience
  • Female
  • BACP

Hello, I'm Cath and I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma (PTSD), abuse, & coping with grief and loss.

I believe in treating everyone with respect, sensitivity, and compassion. I'm here to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, don't worry if you're not sure what it involves, I'll help you through it, I'm here to support you and help you understand yourself a little better.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Parenting issues Self esteem Career difficulties Coping with life changes Abandonment Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues Fertility issues First responder issues Guilt and shame Immigration issues Infidelity Isolation / loneliness Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 382738 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cath Jenkins offer telehealth visits?

Yes. Cath Jenkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cath Jenkins speak?

Cath Jenkins speaks English.

How many years of experience does Cath Jenkins have?

Cath Jenkins has 5 years of experience.

Where is Cath Jenkins licensed to practice?

Cath Jenkins is licensed to practice in the United Kingdom.

Does Cath Jenkins accept clients outside of the United Kingdom?

No, Cath Jenkins does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cath Jenkins offer?

Cath Jenkins offers clients Client-Centered Therapy.

How can I communicate with Cath Jenkins?

Cath Jenkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cath Jenkins?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.