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Helen Damisa, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Helen. View 35 reviews
Great news, Helen is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Extremely thankful having Helen as my therapist. She is very considerate, kind, understanding and always gets how to explain something, so that you get how to apply it to your life. I can really recommend her! Thanks Helen for your great work, you helped me a lot :)

Reviewed December 2024

One of the most knowledgeable, present and compassionate therapists, who has helped me with tools and rational facts and has given me distance from my overwhelming sense of depression.

Reviewed November 2024

More about Helen

  • 3 years' experience
  • Female
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Grief Abandonment Adoption and foster care Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 387859 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Helen Damisa

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

35 reviews

5
4
3
2
1

Clients mention: Recommend Great Listens Helpful Supportive Understanding Comfortable Empathetic Helped Guidance

Extremely thankful having Helen as my therapist. She is very considerate, kind, understanding and always gets how to explain something, so that you get how to apply it to your life. I can really recommend her! Thanks Helen for your great work, you helped me a lot :)

Reviewed December 2024

One of the most knowledgeable, present and compassionate therapists, who has helped me with tools and rational facts and has given me distance from my overwhelming sense of depression.

Reviewed November 2024

I like that Helen advised me to be kind to myself. Nobody has ever said that to me and it has never occurred to me that being kind to myself is a doorway to healing.

Reviewed September 2024

I think the best thing about Helen is her patience and genuine concern for my well-being. I believe she would really like to see me have the emotional and mental skills to improve my life. So, my many thanks to her commitment and dedication and her belief in what she is doing to help her clients.

Reviewed September 2024

Lovely lady and good listener with happy approach

Reviewed September 2024

She gives the best advice.

Reviewed September 2024

Felt listened to and given best advice that suits my situation.thanks very much.

Reviewed August 2024

She’s a good listener and it has been helpful talking to her

Reviewed August 2024

I've had two sessions with Helen now and already she's helped me so much. Stright away Helen was able to get to the root of my issue and help me to see it from a new perspective. She listens intently and is very empathetic and insightful. I couldn't recommend Helen enough.

Reviewed August 2024

Helen listens, she doesn't judge me. She uses real life incidents and her life's story to guide me. Initially I wasn't comfortable speaking with a therapist but after 2 sessions I got comfortable with her and it felt like speaking with someone who understands my concerns .

Reviewed July 2024

Helen is a great therapist who gives you the tools to better yourself. Can’t recommend her enough

Reviewed July 2024

Caring, supportive and brilliant. Her way of explaining new perspectives and new information is so smart. I feel so good after every session. Forever thankful

Reviewed June 2024

Helen really makes me feel comfortable with opening up with my concerns and offers an alternative way of thinking, approaching and behaving. She makes me look at myself in a different way.

Reviewed May 2024

Helen is a fantastic therapist. She is empathetic and really understands what I am going through. She has been an incredible support to me with what I’m going through

Reviewed April 2024

We have had 2 great sessions with Helen. She listens well, and provide the guidance that we were looking for.

Reviewed March 2024

Helen has been tremendously helpful with my mental health Journey. Extremely good listener and amazingly supportive. I am very happy to have been paired with her and would without a doubt recommend her to any one who wishes to improve their mental health.

Reviewed March 2024

Helen has plenty of experience, I like the fact that no matter what I say Helen always has a hypothetical scenario or an answer that gets instilled in your brain. I really feel like I can open up to her as she always has non bias opinions

Reviewed September 2023

Excellent

Reviewed September 2023

I’ve only had two sessions but I feel really supported by Helen and listened to. I’m optimistic I will be able to heal my issues with Helen’s guidance.

Reviewed September 2023

All I needed was one session with Helen, a serious conviction to speak about everything honestly & proactively to feel positive progress. Helen was quite supportive and understanding while also leading the conversation to areas of difficulty or particular interest. Nothing but acceptance, kindness & professionalism.

Reviewed July 2023

Helen has been a a great support to me during a transitional period of my life and is continually encouraging me to implement the right tools to regain my self esteem. Helen is a great listener and has the ability to help me reflect in a positive way. I would definitely recommend Helen as therapist

Reviewed July 2023

Being in therapy with someone that be there to hear you, don’t judge you, don’t mix any religion. She’s the best.

Reviewed June 2023

Helen has been very helpful through my sessions so far. I have found the ideas shared useful and practical.

Reviewed March 2023

A wonderfully calming and supportive therapist who listens intently and gives good sound recommendations and suggestions. She gives good ideas to work through traumas in a logical way.

Reviewed February 2023

Helen is a kind and patient listener and understands the concerns very well. She’s also very empathetic and offers a judgement free safe space to share.

Reviewed April 2023

I feel so grateful to have been matched with Helen as my therapist. She has been absolutely amazing and the advice she has given me will remain with me for a very long time. I initially signed up to therapy for one thing but ended up exploring so much more over the last couple months which has left me as a better, confident and self-assured person. Helen has been really patient, kind and understanding as I’ve shared a lot of deeply person experiences and has shared a lot of wisdom to help me navigate my situations. I cannot recommend Helen enough as a therapist. Thank you so much again for all your help Helen.

Reviewed March 2023

Helen is a breath of fresh air! She's non-judgemental and filled with wisdom, she listens well and reflects back perfectly! She asks the perfect questions to pull out the information needed to bring me to a place of understanding. I always leave my sessions empowered to make the right moves and decisions for my life. If you need someone who is open-minded, practical, empathetic, and strong! I recommend Helen!

Reviewed February 2023

Helen has been holding me a lot to start working through my problems, it has been being a good experience and really helpfull

Reviewed January 2023

She is a really good listener, you feel comfortable around her. She is supportive and very respectful.

Reviewed December 2022

Helen has been a great aid although it’s early I feel a level of improvement in myself mentally after our sessions! Highly recommend. *helen i aim to sign up again next week I had a surprise for my birthday last week and was out the country. Thanks for your help

Reviewed December 2022

Helen has helped me to go through a lot of things that overwhelmed me and her advice, discussion and words that I reflected on will be something that I will always follow, relate and remember to.

Reviewed December 2022

Very helpful and engaged. Listens well and addresses my concerns and needs in a practical and effective manner. I’m extremely satisfied with the guidance and support I have been receiving.

Reviewed December 2022

Helen has been extremely helpful in my healing journey through therapy following a traumatic experience.

Reviewed December 2022

I will be seeing Helen soon for our fifth session, and I can truly say that my time spent in conversation with her was exactly what I needed. Her ability to truly listen and understand what I am communicating is inspiring; I have spent sessions explaining my life and past traumas for the majority of the session and never once did she make me feel uncomfortable to do so. Her sessions are also very reflective and I always come out with a new perspective or a greater understanding on the topics we discuss; I most certainly feel lighter in spirit after all our sessions.

Reviewed November 2022

Helen has practical experience in unravelling previous experiences that may be in the subconscious, this helps to better find the underlying issue in helping to understand the problem, and combined with her listening skills, gives room to be fully expressive.

Reviewed November 2022

How was your experience with Helen?

Frequently asked questions

Does Helen Damisa offer telehealth visits?

Yes. Helen Damisa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helen Damisa speak?

Helen Damisa speaks English.

How many years of experience does Helen Damisa have?

Helen Damisa has 3 years of experience.

Where is Helen Damisa licensed to practice?

Helen Damisa is licensed to practice in the United Kingdom.

Does Helen Damisa accept clients outside of the United Kingdom?

Yes, Helen Damisa accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Helen Damisa offer?

Helen Damisa offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

How can I communicate with Helen Damisa?

Helen Damisa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helen Damisa?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.