Jason is very real and honest. Understanding but with a straightforward approach that I appreciate.
Jason Mills, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jason. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
More about Jason
- 5 years' experience
- Male
- LMHC
I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jason Mills's National Provider Identifier (NPI) is 1447783097.
- LMHC · Washington · LH 60904363 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jason Mills
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jason is very real and honest. Understanding but with a straightforward approach that I appreciate.
Frequently asked questions
Does Jason Mills offer telehealth visits?
Yes. Jason Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jason Mills speak?
Jason Mills speaks English.
How many years of experience does Jason Mills have?
Jason Mills has 5 years of experience.
Where is Jason Mills licensed to practice?
Jason Mills is licensed to practice in Washington.
Does Jason Mills accept clients outside of the United States?
No, Jason Mills does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jason Mills offer?
Jason Mills offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jason Mills?
Jason Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jason Mills?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.