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Stephanie Diaz, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephanie. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Stephanie has a wonderful balance of listening and giving clear feedback. She really takes your priorities into consideration and guides you in that direction in a healthy way. I’ve never had therapy before so I was wary, but I really feel fortunate that I was matched with her. There have been many moments when talking with her gave me so much more clarity and simple insight into my situations. Even in time when I have many trust issues, I can say with certainty that I trust her guidance and am thankful to be able to rely on her.

Reviewed March 2023

Personable but professional, engaged and prioritizes the things you say. Excellent experience.

Reviewed January 2023

More about Stephanie

  • 15 years' experience
  • Female
  • LMHC

I am licensed Mental Health Counselor, based in New York with 15 years of professional work experience; working with teens, families, adults and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strongly believe that every person has a unique path that require custom achievable goals.

I utilize various therapeutic approaches which include but not limited to, mindfulness, cognitive behavioral techniques, humor and gentle confrontation.

My focus is to provide insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors.

My multicultural background grants me a sensitivity to cultural expressions and their impact on identity, relationships and the therapeutic process

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started; look forward to working with you.

Specialties

Relationship issues Family conflicts Parenting issues Coping with life changes Coaching Stress Anxiety Trauma and abuse Grief Anger management Self esteem Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Adoption and foster care Avoidant personality Blended family issues Co-morbidity Codependency Commitment issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Fertility issues First responder issues Hoarding Immigration issues Infidelity Jealousy Obsessions, compulsions, and OCD Paranoia Phobias Polyamory / non-monogamous relationships Postpartum depression Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sex addiction Sexual assault and abuse Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Stephanie Diaz's National Provider Identifier (NPI) is 1336876143.

  • LMHC · New York · 012834 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Stephanie Diaz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Excellent Guidance Professional Thankful Wonderful

Stephanie has a wonderful balance of listening and giving clear feedback. She really takes your priorities into consideration and guides you in that direction in a healthy way. I’ve never had therapy before so I was wary, but I really feel fortunate that I was matched with her. There have been many moments when talking with her gave me so much more clarity and simple insight into my situations. Even in time when I have many trust issues, I can say with certainty that I trust her guidance and am thankful to be able to rely on her.

Reviewed March 2023

Personable but professional, engaged and prioritizes the things you say. Excellent experience.

Reviewed January 2023

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Diaz offer telehealth visits?

Yes. Stephanie Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Diaz speak?

Stephanie Diaz speaks English.

How many years of experience does Stephanie Diaz have?

Stephanie Diaz has 15 years of experience.

Where is Stephanie Diaz licensed to practice?

Stephanie Diaz is licensed to practice in New York.

Does Stephanie Diaz accept clients outside of the United States?

No, Stephanie Diaz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Diaz offer?

Stephanie Diaz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Stephanie Diaz?

Stephanie Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Diaz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.