Shannon Keleher, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Shannon
- 5 years' experience
- Female
- LCSW
In a world where women are expected to "have it all," sometimes society's unrealistic demands and expectations lead to unfathomable levels of stress. You start to wonder how others manage to do it all, and whether you're doing something wrong if you don't live up to those expectations. You even start to question whether you are enough.
When I was younger, anxiety ruled my life. I know on a very personal level how it affects everything from relationships with the people you love, to your self-confidence, and even to the goals you hope to achieve. After my undergraduate studies at the University of Illinois at Chicago, I served as an AmeriCorps volunteer for two years. I worked with so many people who were suffering from anxiety like myself, and learned that I was not alone in my struggles. After working with the amazing people in that community, I knew that therapy was my calling in life, that it really always had been, and so I went to graduate school at Boston University and earned my Master's degree in Social Work.
Since then, I have worked with women, children, and families in various settings. After a number of years, I realized I could make the greatest impact working with individuals in a telehealth setting, where people would have greater access to care.
Every day I go to work I am excited and inspired by the people that I partner with. I absolutely love collaborating with people who struggle with anxiety because they tend to be insightful, caring, and ambitious. They can move mountains once their anxiety is managed. I find myself growing as much as those I serve, because they teach me so much about courage, resilience, and grit.
I know how difficult the road to change can be—I've been there myself. That's why I became a therapist: to empower others to rebuild their confidence and to live a full and meaningful life.
The areas I'm most experienced in include stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties.
You're ready to move beyond a life consumed by anxiety, and you are prepared to make big changes. You deserve to feel strong and live a vibrant life.
**Please note: I currently only have times available Monday-Friday 10:00-1:00 (last session starting at 12:00). ***
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
Shannon Keleher's National Provider Identifier (NPI) is 1912431560.
- LCSW · Illinois · 149.020506 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shannon Keleher
Frequently asked questions
Does Shannon Keleher offer telehealth visits?
Yes. Shannon Keleher works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shannon Keleher speak?
Shannon Keleher speaks English.
How many years of experience does Shannon Keleher have?
Shannon Keleher has 5 years of experience.
Where is Shannon Keleher licensed to practice?
Shannon Keleher is licensed to practice in Illinois.
Does Shannon Keleher accept clients outside of the United States?
No, Shannon Keleher does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shannon Keleher offer?
Shannon Keleher offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Shannon Keleher?
Shannon Keleher can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shannon Keleher?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.