Nancy has been a wonderful at giving me perspective on some difficult situations. Her ability to help me reframe and negotiate my circumstance has been very valuable.
Nancy Benner, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nancy. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
My first session with Nancy was wonderful! She had great advice, and steps to take with things that I’m struggling with. If you’re lucky enough to get matched with Nancy, youre going to get attentive sessions and the help you need!
More about Nancy
- 24 years' experience
- Female
- LCSW
I am licensed in Oregon with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Eating disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Jealousy
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Nancy Benner's National Provider Identifier (NPI) is 1154566222.
- LCSW · Oregon · L4333 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nancy Benner
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Nancy has been a wonderful at giving me perspective on some difficult situations. Her ability to help me reframe and negotiate my circumstance has been very valuable.
My first session with Nancy was wonderful! She had great advice, and steps to take with things that I’m struggling with. If you’re lucky enough to get matched with Nancy, youre going to get attentive sessions and the help you need!
Nancy is amazing!
She’s a great listener
Nancy was great! Very attentive to my needs, exceptional listener and compassionate in her approach to assist with what you are dealing with. I never felt like she was not there for me at anytime. If you are as lucky as I was to interact with her you will not be disappointed. Thank you Nancy!
Frequently asked questions
Does Nancy Benner offer telehealth visits?
Yes. Nancy Benner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nancy Benner speak?
Nancy Benner speaks English.
How many years of experience does Nancy Benner have?
Nancy Benner has 24 years of experience.
Where is Nancy Benner licensed to practice?
Nancy Benner is licensed to practice in Oregon.
Does Nancy Benner accept clients outside of the United States?
No, Nancy Benner does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nancy Benner offer?
Nancy Benner offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Nancy Benner?
Nancy Benner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nancy Benner?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.