Rakshita is an amazing therapist who gives great advice and practical tips on how to cope with anxiety, depression and your overall mental health. She also provides support in the form of sharing useful videos, worksheets and demonstrating how to do calming exercises. I would definitely recommend her service.
Rakshita Parmar, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rakshita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rakshita. View 6 reviews
- Speaks English, Gujarati, Hindi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Rakshita Parmar is a highly professional, experienced and skilled counselor. She is very able. I am very grateful to have Rakshita Parmar as my coach. In this short time, I already had some powerful revelations that have quite a powerful impact on my perspectives on relationships and life. Thank you.
More about Rakshita
- 8 years' experience
- Female
- BACP
I am licensed in the UK with 8 years of professional clinical work experience, working with young and old adult and children. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & child and parenting issues. I believe in treating everyone with respect, value and culture background whilst being sensitivity and compassion to what they bring to therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 144906 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rakshita Parmar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rakshita is an amazing therapist who gives great advice and practical tips on how to cope with anxiety, depression and your overall mental health. She also provides support in the form of sharing useful videos, worksheets and demonstrating how to do calming exercises. I would definitely recommend her service.
Rakshita Parmar is a highly professional, experienced and skilled counselor. She is very able. I am very grateful to have Rakshita Parmar as my coach. In this short time, I already had some powerful revelations that have quite a powerful impact on my perspectives on relationships and life. Thank you.
A very good therapist, who takes the time to understand me, and try to uncover why I am the way I am. Sessions with her are something I look forward to, as it helps me to put things into perspective when dealing with anxiety and depression.
Rakshita is very helpful and knowledgeable, her sessions are really good and I am happy with her service. Would definitely recommend.
Rakshita is highly professional in her work. She creates a safe environment for me to express my feelings and had helped me tremendously in breaking down negative patterns and thinking processes. She is highly empathetic, and ive progressed alot in my mental healing while working with her. I highly recommend her !
Rakshita is a very professional and experienced therapist. She really listens and understands me well, I never feel judged when I poured out my thoughts and feelings. She always makes me feel supported. I like her various approaches and she can really break my negative thoughts with various mindfullness exercises. I notice quite an improvement although this is still quite in the beginning of the journey. I'm really grateful to have Rakshita as my therapist!
Frequently asked questions
Does Rakshita Parmar offer telehealth visits?
Yes. Rakshita Parmar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rakshita Parmar speak?
Rakshita Parmar speaks English, Gujarati, Hindi, and Urdu.
How many years of experience does Rakshita Parmar have?
Rakshita Parmar has 8 years of experience.
Where is Rakshita Parmar licensed to practice?
Rakshita Parmar is licensed to practice in the United Kingdom.
Does Rakshita Parmar accept clients outside of the United Kingdom?
No, Rakshita Parmar does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rakshita Parmar offer?
Rakshita Parmar offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Rakshita Parmar?
Rakshita Parmar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rakshita Parmar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.