I’m still very happy with my therapist. She’s helped me a lot and is incredibly helpful, supportive and professional!
Charlotte Hughes, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Charlotte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Charlotte. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Charlotte has supported and guided me through some great personal challenges. She has guided me through understanding these challenges in the light of my past experiences and using this knowledge to help me, to help myself , move towards a more positive and happy life. My day to day life has significantly improved because of her support, knowledge and patience.
More about Charlotte
- 14 years' experience
- Female
- BACP
We all need someone to talk to at times. Someone who can help us gain insight and a new perspective on things. Someone who will listen without judgement, who can provide the help and support to get things back on track so we can enjoy life and our relationships again. I believe every person is unique and as such they deserve a service that is tailored to their unique needs and situation. I work from an Integrative approach which means I can adapt and use a wide range of therapeutic approaches to help you achieve your goals. I will provide the time and space to feel comfortable with the process without feeling judged as we work together to help you adapt and cope better with the stresses that life tends to throw at us. I provide a warm and friendly professional service, working with you-for you.
Over the past 14 years I have found myself in the privileged position to be able to help my clients work towards dealing with a wide range of issues and supported them as they work towards a better quality of life. As a former nurse in the NHS, I understand the challenges physical health has upon the emotional and psychological wellbeing of not only the individual, but also on their relationships with partners, their children and the whole family. I have been able to utilise my years of experience and knowledge of health-related issues to be able to provide psychological and emotional support clients who are living with acute and chronic health conditions. This includes conditions such as recovering from major surgery, cancer treatment, CFS and MS, Chronic Pain and more recently, those suffering from Long Covid.
I work with frontline workers and emergency blue light service staff
I provide individual and couples therapy sessions
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family of origin issues
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 110516 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Charlotte Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m still very happy with my therapist. She’s helped me a lot and is incredibly helpful, supportive and professional!
Charlotte has supported and guided me through some great personal challenges. She has guided me through understanding these challenges in the light of my past experiences and using this knowledge to help me, to help myself , move towards a more positive and happy life. My day to day life has significantly improved because of her support, knowledge and patience.
The most caring and wonderful woman. I feel so much happier and more motivated after talking to her. Wish I could give her the biggest hug.
Charlotte has been instrumental in helping me keep my life together. She’s patient and understanding and has given me plenty of techniques to keep me moving forward in a productive way. She immediately put me at ease and has really helped me through some difficult times. Her advice helps me daily and genuinely dread to think where I would be without her. Thank you Charlotte for being awesome!
Charlotte Hughes is a brilliant therapist. I can't even put into words how much she's already helped me. Not only has her advice helped me process difficult feelings and experiences, but she has also given me so much practical advice about handling situations in everyday life. I have benefited immensely from my time with her and think she is doing an amazing job. It also helps that she has a great sense of humor at the right moments.
Charlotte had a way to make me feel so comfortable in the first few minutes of speaking to her. This was great as it was my first ever therapy session. Highly recommend.
Charlotte has been the first therapist that I feel understands what I'm dealing with and how to address it. Thank you Charlotte!
She is a wonderful woman and someone I trust completely. It’s so nice to have her to talk to.
Lovely, knowledgeable, supportive, kind, patient, genuine and understanding. She has helped me understand who I am and cope with whatever life throws at me.
Charlotte is a very thorough and well trained therapist who makes you feel comfortable from the first moment. She follows up therapy with interesting articles and worksheets and I am beginning to learn to identify behavioural/ thought patterns that were inhibiting my personal growth and begin to work on changing them.
Frequently asked questions
Does Charlotte Hughes offer telehealth visits?
Yes. Charlotte Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charlotte Hughes speak?
Charlotte Hughes speaks English.
How many years of experience does Charlotte Hughes have?
Charlotte Hughes has 14 years of experience.
Where is Charlotte Hughes licensed to practice?
Charlotte Hughes is licensed to practice in the United Kingdom.
Does Charlotte Hughes accept clients outside of the United Kingdom?
No, Charlotte Hughes does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charlotte Hughes offer?
Charlotte Hughes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Charlotte Hughes?
Charlotte Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charlotte Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.