Rebecca has been so understanding and easy to work with. I feel like I am really working through my problems and finding understanding and finally seeing progress on issues I have had for so long.
Rebecca Lavallee, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Idaho
Recent reviews
Rebecca was very helpful. She is very skilled at helping you find good coping tools to keep anxiety and stress low. I enjoyed being able to speak openly without any feeling of judgement, and having great and productive sessions that leave me feeling better about myself and more grounded and ready to face the week. She is great at communicating with you via messages as well, and responds quickly when needed
More about Rebecca
- 3 years' experience
- Female
- LPC
I am licensed in Idaho and have experienced life in many places and ways, which were part of my journey to becoming a therapist. I have been a military spouse overseas, as well as worked in a county jail and in assisted living. I work with trauma, history of abuse, betrayal trauma, relationship concerns, and boundaries. I am experienced with parenting, ADHD, women's issues, spirituality, and religious trauma. I work to create an open space free of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Parenting issues
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Adoption and foster care
Attachment issues
Blended family issues
Caregiver issues and stress
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Jealousy
Men's issues
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Rebecca Lavallee's National Provider Identifier (NPI) is 1326781154.
- LPC · Idaho · LPC-8777 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Lavallee
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca has been so understanding and easy to work with. I feel like I am really working through my problems and finding understanding and finally seeing progress on issues I have had for so long.
Rebecca was very helpful. She is very skilled at helping you find good coping tools to keep anxiety and stress low. I enjoyed being able to speak openly without any feeling of judgement, and having great and productive sessions that leave me feeling better about myself and more grounded and ready to face the week. She is great at communicating with you via messages as well, and responds quickly when needed
Rebecca was the perfect fit for me. She helped me with tools to deal with the issues that I had going on. She checked in regularly, gave me resources to help me. I am so glad that I checked out this type of therapy and the help I got. I use her tools daily. If I feel the need for therapy again I will definitely come back to Better Help. Thank you!
Frequently asked questions
Does Rebecca Lavallee offer telehealth visits?
Yes. Rebecca Lavallee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Lavallee speak?
Rebecca Lavallee speaks English.
How many years of experience does Rebecca Lavallee have?
Rebecca Lavallee has 3 years of experience.
Where is Rebecca Lavallee licensed to practice?
Rebecca Lavallee is licensed to practice in Idaho.
Does Rebecca Lavallee accept clients outside of the United States?
No, Rebecca Lavallee does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Lavallee offer?
Rebecca Lavallee offers clients Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Rebecca Lavallee?
Rebecca Lavallee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Lavallee?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.