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Rex Bennett, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rex is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rex. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Rex is a superb counselor who excels in maintaining professionalism with his clients, while simultaneously creating a approachable and understanding demeanor for his client to confide in. Rex has displayed exceptional ability to incite positive change within someone. My time with Rex has been enjoyable and I feel as though guiding people towards a better life is a personal mission to him. I have never felt judged for confessing painful truths and I have always felt supported in finding a better path. Rex is a wonderful counselor and is a perfect match for anyone who needs a counselor they can feel understood with. I would recommend Rex to anyone, with confidence he would impart positive change, no matter the quantity, into their life.

Reviewed June 2023

Rex Bennett is one the best therapist I've had. He helps me work through my problems and has truly done wonders on helping me get my mental health better. I feel that in the past few months I have made more progress than I ever had within a year of seeing previous therapist. He's truly changing my life.

Reviewed June 2023

More about Rex

  • 6 years' experience
  • Male
  • LPC

I am licensed in Oklahoma with over 5 years of professional work experience helping people to grow change. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, confidence, and other struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Grief Anger management Self esteem Depression Addictions LGBT Relationship issues Family conflicts Parenting issues Bipolar disorder Coaching Aging and geriatric issues Attachment issues Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Control issues Coping with natural or human-caused disaster Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Paranoia Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Self-harm Self-love Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rex Bennett's National Provider Identifier (NPI) is 1326406232.

  • LPC · Oklahoma · LPC07017 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rex Bennett

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Great Amazing Helping Professional Wonderful Confidence Helped Helpful Incredible Perfect

Rex is a superb counselor who excels in maintaining professionalism with his clients, while simultaneously creating a approachable and understanding demeanor for his client to confide in. Rex has displayed exceptional ability to incite positive change within someone. My time with Rex has been enjoyable and I feel as though guiding people towards a better life is a personal mission to him. I have never felt judged for confessing painful truths and I have always felt supported in finding a better path. Rex is a wonderful counselor and is a perfect match for anyone who needs a counselor they can feel understood with. I would recommend Rex to anyone, with confidence he would impart positive change, no matter the quantity, into their life.

Reviewed June 2023

Rex Bennett is one the best therapist I've had. He helps me work through my problems and has truly done wonders on helping me get my mental health better. I feel that in the past few months I have made more progress than I ever had within a year of seeing previous therapist. He's truly changing my life.

Reviewed June 2023

Rex has been patient and attententive through some difficult months. I was able to move through a period of tragedy without falling apart. I also have some new tools to utilize between sessions. Great job

Reviewed April 2023

Rex is wonderful to work with! He's professional and a wealth of knowledge!

Reviewed March 2023

Best experience I have ever had with mental health assistance. I cant praise him enough.

Reviewed February 2023

Rex Bennett is professional and cares greatly about helping you achieve your goals. As well as working on issues that concern you, and takes great care on finding and guiding you to solutions.

Reviewed January 2023

He’s been very helpful in my self help journey! I always end the calls feeling validated and that’s an amazing feeling!

Reviewed December 2022

An absolutely amazing and compassionate therapist who has helped me beyond any other therapist.

Reviewed December 2022

Very supportive, provides feedback that I can utilize moving forward to tackle anything that gets in my way.

Reviewed December 2022

Awesome sessions definitely giving me things to work on to help me get through each day

Reviewed November 2022

Rex is a great therapist!!!

Reviewed November 2022

Rex is incredible! He’s the first therapist I’ve truly connected with and I’m finally getting the help I need! Thank you Rex for your support!

Reviewed November 2022

Rex is an active listener and really cares. I've already recommended him to friends.

Reviewed November 2022

Rex is such a great guy. He understands what some people can’t

Reviewed November 2022

How was your experience with Rex?

Frequently asked questions

Does Rex Bennett offer telehealth visits?

Yes. Rex Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rex Bennett speak?

Rex Bennett speaks English.

How many years of experience does Rex Bennett have?

Rex Bennett has 6 years of experience.

Where is Rex Bennett licensed to practice?

Rex Bennett is licensed to practice in Oklahoma.

Does Rex Bennett accept clients outside of the United States?

No, Rex Bennett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rex Bennett offer?

Rex Bennett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rex Bennett?

Rex Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rex Bennett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.