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Leny Kuriakose, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Leny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Leny

  • 4 years' experience
  • Female
  • BACP

Hello, do you feel the need to talk, share, collaborate together with someone to find a way forward or just make sense of some challenges or tangles in your life right now? If yes, counselling might be the right step for you. Counselling is a journey you embark on, a journey of self-exploration, exploration of situations, patterns, relationships or any other aspect in your life that might be challenging. Taking that journey with a counsellor you feel comfortable with is equally important.

As a counsellor, my aim is to create a safe and non-judgemental space where you feel free to start that journey. I believe that all of us have the ability to move forward in spite of challenges, given the right environment and support.

I am an integrative counsellor which means I work with different counselling modalities to suit the needs of my clients. We are all unique and the same size does not fit all. Hence I feel that it is important that in counselling as well, the modalities and techniques used should be specific to each person. My work with organisations specialising in anxiety, depression, sexual abuse and trauma recovery has given me extensive experience working with a wide range of clients and a wide range of difficulties that affect people personally.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and work to their ethical standards. All that really means is that the client is always at the heart of a session.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Codependency Domestic violence Guilt and shame Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Sexual assault and abuse Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 379006 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Leny Kuriakose offer telehealth visits?

Yes. Leny Kuriakose works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Leny Kuriakose speak?

Leny Kuriakose speaks English.

How many years of experience does Leny Kuriakose have?

Leny Kuriakose has 4 years of experience.

Where is Leny Kuriakose licensed to practice?

Leny Kuriakose is licensed to practice in the United Kingdom.

Does Leny Kuriakose accept clients outside of the United Kingdom?

No, Leny Kuriakose does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Leny Kuriakose?

Leny Kuriakose can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Leny Kuriakose?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.