2 years with Francis and it has been a life changing experience. He has taught me so much about living my truths and cultivating joy in all my relationships, especially the difficult ones. His guidance has rewired my brain to give and receive love abundantly, whereas before in the past 2 decades I only knew love out of survival and scarcity. I now have a lifeline of tools in my back pocket thanks to Francis' wisdom -- so so grateful.
Francis Joseph Gallego, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Francis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Francis. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
He is amazing!
More about Francis
- 20 years' experience
- Male
- LCSW
I am licensed in California with more than 20 years of professional work experience (6 in New York, 3 in Hawaii and 11 + in California). I have experience in helping clients with stress and anxiety, LGBTQI-related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I also believe in the importance of cultural humility, diversity, inclusion and dismantling oppression and how it impacts our lives.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling life and a life worth living takes courage. I am here to support you in that process and hold space. I also have clinical and therapeutic experience working with women, people impacted by chronic illness (cancer, HIV/AIDS), communities of color; as well as working on processing inter-generational trauma and how it impacts individuals and families.
Specialties
Stress
Anxiety
LGBT
Family conflicts
Trauma and abuse
Depression
Addictions
Relationship issues
Abandonment
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dependent personality
Domestic violence
Drug and alcohol addiction
Emptiness
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Francis Joseph Gallego's National Provider Identifier (NPI) is 1801055264.
- LCSW · California · 61341 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Francis Joseph Gallego
All reviews have been submitted by clients after seeing the provider.
Overall rating:
2 years with Francis and it has been a life changing experience. He has taught me so much about living my truths and cultivating joy in all my relationships, especially the difficult ones. His guidance has rewired my brain to give and receive love abundantly, whereas before in the past 2 decades I only knew love out of survival and scarcity. I now have a lifeline of tools in my back pocket thanks to Francis' wisdom -- so so grateful.
He is amazing!
Francis has showed me the way to cultivate healthy love in all my relationships and especially toward myself. I love his ability to reframe intergenerational negative thought patterns and extract the rich kernels of wisdom present in all experiences. He has offered me so much relief from a lifetime of shame regarding my sexuality and gender, and guided me to a path toward freedom to be my authentic self. I will never forget this revolutionary year in my life under the support of Francis.
He is a kind hearted, empathetic individual that is helping me learn to be kind to myself. Being able to message between sessions helps my accountability.
Makes me feel heard and validated. Listens with great compassion. Absolutely no fear of judgment and opens up questions that need answering. Great sense of humor as well.
Francis is one of the best therapists I have worked with. He is patient, professional, and easy to talk to. He is really making a difference as I try to better myself mentally. I feel lucky to have found him on this platform. Thank you.
Francis has been such a wonderful guidance in navigating my difficult family dynamics and intergenerational trauma. He is very insightful and smart. He helped me so much in understanding not only my own trauma, but also my family's. I have healed and learned so much. I am so grateful to have him as my therapist. I recommend him to anyone who needs a sound voice of empathy and reason.
Incredibly supportive and understanding. Insightful and sympathetic. Challenges me, and creates new perspectives to encourage healing. His voice has made my difficult journey much more tolerable.
Frequently asked questions
Does Francis Joseph Gallego offer telehealth visits?
Yes. Francis Joseph Gallego works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Francis Joseph Gallego speak?
Francis Joseph Gallego speaks English.
How many years of experience does Francis Joseph Gallego have?
Francis Joseph Gallego has 20 years of experience.
Where is Francis Joseph Gallego licensed to practice?
Francis Joseph Gallego is licensed to practice in California.
Does Francis Joseph Gallego accept clients outside of the United States?
Yes, Francis Joseph Gallego accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Francis Joseph Gallego offer?
Francis Joseph Gallego offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Francis Joseph Gallego?
Francis Joseph Gallego can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Francis Joseph Gallego?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.