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Kathleen (Kathy) Douglas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kathleen. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

I have done therapy in the past, but never felt any progress with what I struggle with until I met Kathy. I have been working with Kathy for awhile now and I see a difference in myself, and finding what she says, or the worksheets she sends beneficial to me. She is one of the best.

Reviewed March 2024

I've only been with Kathy for a couple of weeks, but she was welcoming from the very start. She's a great listener. She reads my notes and journal entries attentively, and provides resources for me to use outside sessions. She feels like a really genuine person who cares about what she does, and I feel heard for the first time in a long time.

Reviewed May 2023

More about Kathleen

  • 25 years' experience
  • Female
  • LCSW

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, as well as relationship issues, I am a trained trauma therapist and and have many years working with domestic violence and sexual abuse survivors, I have may years assisting clients coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Multicultural concerns Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Internal Family Systems

Licenses

Kathleen (Kathy) Douglas's National Provider Identifier (NPI) is 1285649111.

  • LCSW · Connecticut · 0006591 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kathleen (Kathy) Douglas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Confident Genuine Great Helped Recommend Supportive Wonderful The best

I have done therapy in the past, but never felt any progress with what I struggle with until I met Kathy. I have been working with Kathy for awhile now and I see a difference in myself, and finding what she says, or the worksheets she sends beneficial to me. She is one of the best.

Reviewed March 2024

I've only been with Kathy for a couple of weeks, but she was welcoming from the very start. She's a great listener. She reads my notes and journal entries attentively, and provides resources for me to use outside sessions. She feels like a really genuine person who cares about what she does, and I feel heard for the first time in a long time.

Reviewed May 2023

Shes been really patient with me, especially since its my first time going to therapy. I was a little nervous at first but im really happy that i have her as my therapisy

Reviewed December 2022

Kathleen is not only wonderful as a therapist, she goes above and beyond to accommodate my schedule. And she’s got life experience and a plethora of ideas to help me adjust and adapt to my surroundings with my levels of depression and anxiety. She’s an amazing person.

Reviewed December 2022

Kathy has been so supportive. She has helped me process the most difficult moments in my life and asked questions I would never even thought or ask myself. I am very happy she is my therapist and confident with her expertise. I highly recommend working with her.

Reviewed November 2022

How was your experience with Kathleen?

Frequently asked questions

Does Kathleen (Kathy) Douglas offer telehealth visits?

Yes. Kathleen (Kathy) Douglas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathleen (Kathy) Douglas speak?

Kathleen (Kathy) Douglas speaks English.

How many years of experience does Kathleen (Kathy) Douglas have?

Kathleen (Kathy) Douglas has 25 years of experience.

Where is Kathleen (Kathy) Douglas licensed to practice?

Kathleen (Kathy) Douglas is licensed to practice in Connecticut.

Does Kathleen (Kathy) Douglas accept clients outside of the United States?

No, Kathleen (Kathy) Douglas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathleen (Kathy) Douglas offer?

Kathleen (Kathy) Douglas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Internal Family Systems.

How can I communicate with Kathleen (Kathy) Douglas?

Kathleen (Kathy) Douglas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathleen (Kathy) Douglas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.