Jessica Gamble , BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Jessica
- 3 years' experience
- Non-binary
- BACP
Registered Counsellor (MBACP), Dip.Couns, Psychology (BSc)
Hi, I'm Jess - thank you for visiting my profile today.
I'm an integrative counsellor with experience of working face-to-face and remotely via online, telephone and live chat sessions. Since completing my Diploma in Therapeutic Counselling I have been working with clients via private practice, local youth projects, Better Help and Employee Assistance Programs. I also have experience working as a wellbeing coach and with the NHS in the inclusion department and as a sexual health outreach worker.
Integrative counselling means that I believe that we are all unique and therefore our counselling process will be tailored to reflect this and to fit your individual needs. This type of counselling stems from the belief that there isn't one sole therapeutic approach that can support a client in all situations. I take both you and your circumstances into account using elements of different approaches to support you in exploring both the presenting issues and coping techniques.
Many of my values align with the Person-Centred approach as I believe that our environment can determine our ability for growth. I therefore offer a safe space for you to process your feelings, thoughts, and experiences and I will be both honest and present with you.
Whilst I work with many presenting issues I have particular experience working with anger, interpersonal issues, people-pleasing, boundaries and both LGBTQIA+ and neurodivergent clients.
I am committed to continuous professional development and have engaged in the following training and CPD including (but not limited to); Mental Health First Aid, Menopause training, Neurodiversity Conference, Gender and Sexuality, Understanding and Responding to Grief, Trans+ Awareness training, An Introduction to Relationship Counselling and Psychosexual Therapy, Dementia Friends and HIV Awareness and Stigma Reduction.
If you have a particular day or time in mind for our sessions please reach out to enquire about my availability.
My practice hours here on BetterHelp are typically between Monday-Thursday.
Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 999 or local emergency services. You can also call 116 123 to speak to a Samaritan or visit a local crisis cafe.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 394590 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Gamble
Frequently asked questions
Does Jessica Gamble offer telehealth visits?
Yes. Jessica Gamble works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Gamble speak?
Jessica Gamble speaks English.
How many years of experience does Jessica Gamble have?
Jessica Gamble has 3 years of experience.
Where is Jessica Gamble licensed to practice?
Jessica Gamble is licensed to practice in the United Kingdom.
Does Jessica Gamble accept clients outside of the United Kingdom?
No, Jessica Gamble does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Gamble offer?
Jessica Gamble offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Jessica Gamble ?
Jessica Gamble can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Gamble ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.