I’m quite happy with Sarah! It’s a good match I guess.
Sarah Baganz, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sarah Baganz is changing my life a session at a time. She asks the right questions to guide me through difficult emotions, to change core beliefs, to bring about change within me. I am so grateful we were teamed up!
More about Sarah
- 8 years' experience
- Female
- BACP
I am a licensed counsellor in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Often, I am using art materials to further explore these thoughts and feelings. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Sleeping disorders
Self esteem
Coping with life changes
Compassion fatigue
Grief
Career difficulties
Depression
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family problems
Guilt and shame
Intellectual disability
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 388556 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Baganz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m quite happy with Sarah! It’s a good match I guess.
Sarah Baganz is changing my life a session at a time. She asks the right questions to guide me through difficult emotions, to change core beliefs, to bring about change within me. I am so grateful we were teamed up!
Sarah appears to me like A professional therapist with so much knowledge about. She has the ability to calm you down in times of overwhelming and stress. Furthermore she has a good understanding of what matters so she steers each conversation into the right direction. Sometimes it's hard to understand myself but she is doing very well in untangling my thoughts and put them in a easier understandable frame.
Sarah has been wonderful in the 3 sessions we have had so far. She's very compassionate, understanding and easy to talk to. She has instantly made me feel at ease and has a wonderful way of accessing feelings and putting them into words. I would recommend Sarah to anyone.
I feel very lucky to have been paired with Sarah. She created a safe environment from the first minute, making me feel so welcome and seen that I really had/have no hesitation in sharing anything and everything. Her guidance in the conversation is subtle and she asks questions with purpose and empathy. She is great at explaining why certain emotions arise and helps me understand them. That is empowering. Sarah has different approaches up her sleeve and seems to know perfectly when to suggest one or the other. I really love that I can ask for "homework" for the upcoming week, which deepens the experience for me. Overall, she helps me makes sense of my inner and outer world in a time of great distress and change. It is my first time of getting help in a therapy setting and I couldn't be happier about it.
Sarah is a great councellor, with her I felt like we made major progress in a short period of time. Especially since I had big expectations I'm very satisfied with how well she handled my crazy amount of topics I wanted to cover. Love her!
Sarah has been nothing but amazing. Truly grateful I was paired with her. Every week I look forward to speaking with her.. she has some healing tools I’ve never even heard of. Definitely a gem. Thank you Sarah.
Frequently asked questions
Does Sarah Baganz offer telehealth visits?
Yes. Sarah Baganz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Baganz speak?
Sarah Baganz speaks English.
How many years of experience does Sarah Baganz have?
Sarah Baganz has 8 years of experience.
Where is Sarah Baganz licensed to practice?
Sarah Baganz is licensed to practice in the United Kingdom.
Does Sarah Baganz accept clients outside of the United Kingdom?
Yes, Sarah Baganz accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Baganz offer?
Sarah Baganz offers clients Client-Centered Therapy and Somatic Therapy.
How can I communicate with Sarah Baganz?
Sarah Baganz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Baganz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.