Ceri is insightful, and helpful. Highly recommend
Ceri Parry, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ceri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ceri. View 6 reviews
- Great news, Ceri is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Ceri is very reliable and a good listener. She does not tell you what to do or offer her own opinions. Instead she reflects back what you say about yourself. It's like having a mirror help up to your psyche.
More about Ceri
- 5 years' experience
- Female
- BACP
Hello and welcome to this space.
My name is Ceri.
I am a Registered Psychotherapist with the British Association for Counselling and Psychotherapy (BACP), trained to Masters level with more than 1000 hours of experience conducting 1-1 therapy.
I can help you with the following:
- Imposter syndrome
- ADHD and Neurodiversity
- Phone addiction or doom-scrolling
- Anxiety and panic attacks
- Existential dread
- Perfectionism
- High achieving
- Binge eating
- FOMO and comparison
- Low self-esteem and improving confidence
- Body image and body positivity
- Self-improvement
- Work stress
- Relationship problems
- Depression
- Trauma
- Finding purpose and meaning
- Self-acceptance
- Substance misuse
- Changing habits and implementing new changes
- Burnout and stress
- Fatigue and the impact of chronic illness
Additionally, I am a qualified Nurse with 15+years of experience working within healthcare and the NHS. Including acute general hospitals, community and primary care settings.
I have previously worked as a senior nurse within Adult Mental Health Services where I managed my own caseload of patients and staff. Carrying out clinics at various GP surgeries and hospitals. Furthermore, I have worked with the Priory Private Hospital facilitating group therapy sessions in the specialist area of addiction.
Research during Psychology Masters (MSc):
- Developmental Psychology: attachment styles
- Individual differences: personality traits
- Cognitive Psychology: attention
- Childhood Trauma and Experiences
- Social Identity and Society
- Thesis topic: "The Effect of Individual Differences on the Ability to Accurately Detect Deception: An Investigation of Emotional Intelligence and Recognition of Facial Emotion"
BSc (Hons) First-class Honours Degree:
- Pain Management: Fibromyalgia, and living with chronic pain
- Cognitive Behavioural Therapy (CBT)
- Diabetes Management
- Thesis topic: "Comparing Antidepressants With Exercise Treatment for Major Depression"
Therapy Provided:
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Person-Centred Therapy
- Trauma-focused
- Motivational Interviewing
- Goal setting and coaching
- Solution-Focused Therapy
- Biopsychosocial
Alternatively, if you feel a little lost and are unsure which path to take next, I offer sessions with specific focus on self-improvement using positive psychology and motivational interviewing techniques.
I always aim to ensure that this therapeutic space is comfortable, non-judgmental, and confidential. We will go at a pace that suits you and I am here to support you in your journey.
I look forward to connecting with you.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Eating disorders
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hearing impaired
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 383097 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ceri Parry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ceri is insightful, and helpful. Highly recommend
Ceri is very reliable and a good listener. She does not tell you what to do or offer her own opinions. Instead she reflects back what you say about yourself. It's like having a mirror help up to your psyche.
Ceri is very professional and I feel much better after each session with her. She suggested me several techniques to gain clarity on my goals and reduce anxiety - and it works. Highly recommend her if you struggle with stress or anxiety related to your career or your future in general ❤️ I will continue working with Ceri in the future.
From the first moment I met Ceri I felt very at ease and could tell she was someone I could trust which was important to me as I haven't always had good experiences with counsellors in the past. She's very insightful and has helped me a lot in just the three sessions I've had.
Ceri is kind and our talks are helping me during a difficult time.
Ceri is lovely. I look forward to my sessions and she really drives into the root of the issues that I'm having. It's nice that she sends messages and homework outside of the session too, it feels like I'm being looked out for, and that she cares.
Frequently asked questions
Does Ceri Parry offer telehealth visits?
Yes. Ceri Parry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ceri Parry speak?
Ceri Parry speaks English.
How many years of experience does Ceri Parry have?
Ceri Parry has 5 years of experience.
Where is Ceri Parry licensed to practice?
Ceri Parry is licensed to practice in the United Kingdom.
Does Ceri Parry accept clients outside of the United Kingdom?
Yes, Ceri Parry accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ceri Parry offer?
Ceri Parry offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ceri Parry?
Ceri Parry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ceri Parry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.