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Elizabeth Aulds, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Elizabeth. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Elizabeth has opened my eyes to so many things that I didn't realize I needed. She has helped me recognize areas I need to focus on and supports me though the transitions of change.

Reviewed March 2023

Elizabeth is both empathetic and wise. She listens well and always steers the conversation intentionally and sensitively. I look forward to continuing to grow and learn with her.

Reviewed November 2022

More about Elizabeth

  • 11 years' experience
  • Female
  • LMHC

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes Relationship issues Blended family issues Caregiver issues and stress Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Forgiveness Guilt and shame Impulsivity Infidelity Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Aulds's National Provider Identifier (NPI) is 1518106178.

  • LMHC · Florida · MH11500 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Elizabeth Aulds

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Great Caring Empathetic Amazing Attentive Grateful Guidance Helped Listens Wonderful

Elizabeth has opened my eyes to so many things that I didn't realize I needed. She has helped me recognize areas I need to focus on and supports me though the transitions of change.

Reviewed March 2023

Elizabeth is both empathetic and wise. She listens well and always steers the conversation intentionally and sensitively. I look forward to continuing to grow and learn with her.

Reviewed November 2022

I have never found a therapist or therapy to help…until I met you. Thank you soo much! You are amazing.

Reviewed March 2023

Ms. Aulds is absolutely wonderful! She's attentive, caring and provides great insight! She offers great tools to be able to handle or deal with rough situations and I am very grateful for her.

Reviewed February 2023

Elizabeth has been a great fit for me.. her suggestions and guidance have been very practical and achievable. I feel She is caring empathetic and non judgmental while Guiding me .. which is exactly what I need

Reviewed January 2023

Elizabeth has been so caring and gives me really great advice that I can apply to every day life

Reviewed January 2023

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Aulds offer telehealth visits?

Yes. Elizabeth Aulds works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Aulds speak?

Elizabeth Aulds speaks English.

How many years of experience does Elizabeth Aulds have?

Elizabeth Aulds has 11 years of experience.

Where is Elizabeth Aulds licensed to practice?

Elizabeth Aulds is licensed to practice in Florida.

Does Elizabeth Aulds accept clients outside of the United States?

No, Elizabeth Aulds does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Aulds offer?

Elizabeth Aulds offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Aulds?

Elizabeth Aulds can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Aulds?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.