Alison is great. She is exactly the type of therapist I needed at this stage and has responded excellently to me. I believe she has a huge arsenal of tools and techniques to work with and as well as making lots of very helpful suggestions in efforts to shift ingrained thinking, she is also flexible and creative to pull in other suggestions during our suggestions. I especially appreciate her firmness and steadiness, even when my thinking is hijacked by unhelpful thoughts. Thank you Alison, much appreciated
Alison Simone, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alison. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Great listener and advise giver
More about Alison
- 7 years' experience
- Female
- BACP
I am an integrative therapist licensed in the UK with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
INTEGRATIVE THERAPY is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations.
I also amalgamate science with spirituality, identifying that we have the power of our internal strength, to change the structure of our brain. You can eliminate old thought patterns and habits, and create new, by way of Neuroplasticity.
Person Centred: Client Talking Therapy.
Cognitive Behavioural Therapy (CBT): Working together to resolve present day concerns. Psychodynamic: Exploring childhood and deep-rooted issues. Solution Focused: A goal directed collaborative approach. Existential: Existential therapy focuses on free will, self-determination, and the search for meaning, often cantering on you rather than on the symptom. This approach emphasizes your capacity to make rational choices and to develop to your maximum potential.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
Addictions
Relationship issues
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment Issues
Communication problems
Control issues
Dependent Personality
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Fertility Issues
Forgiveness
Gender Dysphoria
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Military and Veterans Issues
Mood disorders
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Phobias
Post-traumatic stress
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 272676 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison Simone
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alison is great. She is exactly the type of therapist I needed at this stage and has responded excellently to me. I believe she has a huge arsenal of tools and techniques to work with and as well as making lots of very helpful suggestions in efforts to shift ingrained thinking, she is also flexible and creative to pull in other suggestions during our suggestions. I especially appreciate her firmness and steadiness, even when my thinking is hijacked by unhelpful thoughts. Thank you Alison, much appreciated
Great listener and advise giver
Alison is an excellent therapist. She has many tools under her belt to offer and every one has been relevant to me and very useful. I'm so grateful to Betterhelp for connecting me with Alison and very grateful to Alison for being so aware, wise, skilled, considerate and caring. Alison has really helped me in many ways and the results have been actually life changing. The dark, self-destructive thoughts are all but gone as a direct result of speaking with Alison and I feel I'm finally moving through and past some heavy lifelong issues and all beginning to feel lighter, less burdened and more in tune with myself. Thank you Alison. X
Alison has great insight and clarity. She has pushed me to responsible and honest with myself. She has been a great driver for my personal growth.
Alison knows well the subject. She comes back to certain issues often, in this way the things that have not been resolved have a chance to be discussed again.
Alison listens to the issues and then give her support and tools so I can work out how to put my story together for a better understanding and clarity. As a therapist she is calm, considerate and sensitive to my emotional issue. She always send information about the issues we talked about during each session, then I do the work and during the sessions we go through it together, with Alison giving her insight into the subject we are discussing. Deep emotional trauma can bring a great deal of emotions out and it feels very light once I had this opportunity to give the sensation a shape and analyze it.
Alison is very professional, experienced and very connected. She is very quick to understand me and is very in- tune with my situation.
She’s wonderful and very knowledgeable. She picks up on the right things. I’m very comfortable with her.
Frequently asked questions
Does Alison Simone offer telehealth visits?
Yes. Alison Simone works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison Simone speak?
Alison Simone speaks English.
How many years of experience does Alison Simone have?
Alison Simone has 7 years of experience.
Where is Alison Simone licensed to practice?
Alison Simone is licensed to practice in the United Kingdom.
Does Alison Simone accept clients outside of the United Kingdom?
No, Alison Simone does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison Simone offer?
Alison Simone offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alison Simone?
Alison Simone can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison Simone?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.