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Dr. Jeff Harris, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jeff is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jeff. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in New Mexico

Recent reviews

Dr Harris is great to work with! He is very knowledgeable and allows the flow to come about naturally, while offering suggestions of tools to use to help guide the therapy.

Reviewed March 2023

GREAT

Reviewed February 2023

More about Jeff

  • 25 years' experience
  • Male
  • Psychologist

I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I use an integrative approach, exploring the interaction between your thoughts, feelings and actions. We can explore both external and internal influences on your current functioning. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Somatization Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Trauma-Focused Therapy

Licenses

Dr. Jeff Harris's National Provider Identifier (NPI) is 1265164347.

  • Psychologist · New Mexico · PSY1539 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Jeff Harris

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Helpful Knowledgeable Great listener

Dr Harris is great to work with! He is very knowledgeable and allows the flow to come about naturally, while offering suggestions of tools to use to help guide the therapy.

Reviewed March 2023

GREAT

Reviewed February 2023

Great listener and very helpful. Non-judge mental and open!

Reviewed November 2022

How was your experience with Jeff?

Frequently asked questions

Does Dr. Jeff Harris offer telehealth visits?

Yes. Dr. Jeff Harris works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jeff Harris speak?

Dr. Jeff Harris speaks English.

How many years of experience does Dr. Jeff Harris have?

Dr. Jeff Harris has 25 years of experience.

Where is Dr. Jeff Harris licensed to practice?

Dr. Jeff Harris is licensed to practice in New Mexico.

Does Dr. Jeff Harris accept clients outside of the United States?

Yes, Dr. Jeff Harris accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jeff Harris offer?

Dr. Jeff Harris offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.

How can I communicate with Dr. Jeff Harris?

Dr. Jeff Harris can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jeff Harris?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.