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Melissa Mugge, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Melissa. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in Iowa

Recent reviews

Although I'm still struggling at times, Melissa has been instrumental in my healing and learning process. I greatly appreciate all of her kind words, expertise, and the curiosity that she brings to our sessions.

Reviewed December 2024

Melissa is by far one of the best therapists I have encountered. She genuinely cares about my wellbeing, provides applicable tools and resources that I may need. She also follows up with messages throughout the week to ensure I am doing well !

Reviewed May 2024

More about Melissa

  • 12 years' experience
  • Female
  • LMHC

I am licensed in South Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Abandonment Adoption and foster care Chronic pain, illness, and disability Codependency Divorce and separation Domestic violence Emptiness Family problems Forgiveness Guilt and shame Life purpose Midlife crisis Mood disorders Post-traumatic stress Pregnancy and childbirth Self-love Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy

Licenses

Melissa Mugge's National Provider Identifier (NPI) is 1144779216.

  • LMHC · Iowa · 084277 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Melissa Mugge

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: The best Great Caring Healing Helpful Listens Recommend Supportive Understanding Wonderful

Although I'm still struggling at times, Melissa has been instrumental in my healing and learning process. I greatly appreciate all of her kind words, expertise, and the curiosity that she brings to our sessions.

Reviewed December 2024

Melissa is by far one of the best therapists I have encountered. She genuinely cares about my wellbeing, provides applicable tools and resources that I may need. She also follows up with messages throughout the week to ensure I am doing well !

Reviewed May 2024

Melissa has been helpful in my journey of life. She provides a space that feels safe for sharing. Melissa is a great supporter and offers exercises to help any situation. I cannot put into words how helpful Melissa has been to me.

Reviewed January 2024

Melissa is the best! She gets me to open up and not feel any judgment. She listens to me and offers me great insight. So happy that I’ve found her and look forward to our sessions.

Reviewed January 2024

Melissa goes above and beyond to tend to my needs and wants when it comes to therapy. She goes out of her way to address my issues and seems to deeply involve herself and apply herself and it has been moving for me. I think she is wonderful and she has helped me to see brightness in dark situations and look at myself in a better light

Reviewed May 2023

Melissa is very empathetic and understanding and cares about your progress.

Reviewed November 2023

I cannot recommend Melissa highly enough. She's simply the best.

Reviewed August 2023

I was extremely nervous about getting back into therapy after my experience at the behavioral hospital but Melissa was so very supportive and understanding and made me feel comfortable talking to her on my first video call. I’ve been more confident in talking about the things that have been bothering me and about my past experiences and bringing them up with her.

Reviewed June 2023

Melissa is hands down the best therapist I have ever worked with! She is so kind and caring and really listens to my concerns and problems. She’s offered me coping mechanisms that actually work! Melissa is extremely knowledgeable and an expert at treating her clients. I highly recommend Melissa to anyone looking for a fantastic counselor!

Reviewed May 2023

I have met with Melissa one time so far. She is so kind! I felt an instant connection with her just talking over the phone. I look forward to my next session with her! <3

Reviewed March 2023

I love working with Melissa. She meets me where I am at and helps me think through things in new ways. She doesn't avoid hard questions but then helps me walk through discovering the answers. She encourages me to be honest with myself and those around me. She is gentle, kind, caring, and genuine. I am so much further along in my healing than I would be without her, and I am so grateful for her expertise as I work toward wholeness. She respects and encourages my faith as an important part of my identity. I look forward to counseling sessions even though I know they will not always be easy or fun, which speaks volumes about Melissa.

Reviewed March 2023

She’s great

Reviewed March 2023

Melissa is a wonderful person! When I’m talking with her it doesn’t feel like therapy it feels like catching up with a friend.

Reviewed February 2023

I used to dread therapy appointments in the past, but since I’ve started using BetterHelp and seeing Melissa as my therapist, I actually look forward to my appointments. She’s very calming and supportive of different techniques. I enjoy working with her and look forward to working with her more as my journey has just begun.

Reviewed December 2022

How was your experience with Melissa?

Frequently asked questions

Does Melissa Mugge offer telehealth visits?

Yes. Melissa Mugge works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa Mugge speak?

Melissa Mugge speaks English.

How many years of experience does Melissa Mugge have?

Melissa Mugge has 12 years of experience.

Where is Melissa Mugge licensed to practice?

Melissa Mugge is licensed to practice in Iowa.

Does Melissa Mugge accept clients outside of the United States?

No, Melissa Mugge does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melissa Mugge offer?

Melissa Mugge offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.

How can I communicate with Melissa Mugge?

Melissa Mugge can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa Mugge?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.